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Hip Focused - Chair Yoga For Weight Loss - Seated To Standing - 33 Minute Class
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Day 1 - Chair Yoga For Building Leg Strength - Preparing To Stand - 25 Minute Class
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Just Relax and Be Here Now - Day 19 - 30 Days of Chair Yoga - 23 Minutes Guided Class
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Beginner Full Body Gym Exercise Workout- FEMALE GYM WORKOUTS
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Chair Yoga to Relieve Neck and Shoulder Tension - 21 Minute Class
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Relaxing Zen Music with Water Sounds | Peaceful Ambience for Spa and Yoga Relaxation
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Sivananda Hatha Yoga (45-Min - 5 Reps or 5 Breaths)
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Chair Yoga for Stability - Seated to Standing Journey - Day 5 - 26 Minute Class
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Yoga for Weight Loss - Strengthening Yoga on the Ground - 40 Minute Class
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Gentle Yoga for Tight Hips and Hamstrings - Yoga on the Ground - 40 Minute Class
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30 Min Prenatal Yoga Workout | Gentle Pregnancy Safe Workout & Stretch For All Expecting Mothers ❤
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