1. Day 18 of 28 Days to a Summer-Ready Yoga Body & Mind || Twisty Stretch || Yoga Challenge

    Day 18 of 28 Days to a Summer-Ready Yoga Body & Mind || Twisty Stretch || Yoga Challenge

    2
    0
    87
  2. Transform Your Health and Outlook with Yoga's Mind-Body Connection with Karen Fotopolous

    Transform Your Health and Outlook with Yoga's Mind-Body Connection with Karen Fotopolous

    10
  3. Yoga Flow focused on Flexibility || Stretchy Yoga Flow || Yoga with Stephanie

    Yoga Flow focused on Flexibility || Stretchy Yoga Flow || Yoga with Stephanie

    13
    4
    217
    1
  4. 25 Minute Air Element Yoga Flow for Balancing and Stretching || Yoga with Stephanie

    25 Minute Air Element Yoga Flow for Balancing and Stretching || Yoga with Stephanie

    47
    1
  5. Side Body Opening Yoga Flow for Stetching Lateral Lines & IT Bands || Opening Yoga Flow

    Side Body Opening Yoga Flow for Stetching Lateral Lines & IT Bands || Opening Yoga Flow

    53
  6. Morning Wake Up Yoga Flow || Yoga to Stretch and Energize || Yoga with Stephanie

    Morning Wake Up Yoga Flow || Yoga to Stretch and Energize || Yoga with Stephanie

    127
    3
  7. Creative Yoga Flow - Peak Pose Mermaid || Yoga for Strength, Flexibility, and Balance || Yoga with

    Creative Yoga Flow - Peak Pose Mermaid || Yoga for Strength, Flexibility, and Balance || Yoga with

    140
  8. Say Goodbye to Lower Back Pain with These Pilates Exercises

    Say Goodbye to Lower Back Pain with These Pilates Exercises

    39
  9. Stretchy and Strong Yoga Flow with Figure Four || Strengthening and Stretchy || Yoga with Stephanie

    Stretchy and Strong Yoga Flow with Figure Four || Strengthening and Stretchy || Yoga with Stephanie

    158
    1
  10. Stretchy Morning Yoga Flow || Empowering Yoga Flow || Yoga with Stephanie

    Stretchy Morning Yoga Flow || Empowering Yoga Flow || Yoga with Stephanie

    2
    0
    141
    1
  11. "Ultimate Full-Body Workout: Sculpt and Strengthen with Expert Guidance"

    "Ultimate Full-Body Workout: Sculpt and Strengthen with Expert Guidance"

    11
  12. 20 MINUTE FULL BODY BARRE DEFINITION FOR LEAN MUSCLES

    20 MINUTE FULL BODY BARRE DEFINITION FOR LEAN MUSCLES

    29
  13. How I Helped My Client Get RIPPED? | Full Breakdown

    How I Helped My Client Get RIPPED? | Full Breakdown

    3
    2
    4
  14. FOCUS , LISTEN, LIFT - Best Gym Training Motivation

    FOCUS , LISTEN, LIFT - Best Gym Training Motivation

    1
  16. 20 Min Barre Workout Full Body // No Equipment

    20 Min Barre Workout Full Body // No Equipment

    15
  17. 30 Min Full Body Badass At-Home Barre Workout (Leg Sculpting & Body Toning)

    30 Min Full Body Badass At-Home Barre Workout (Leg Sculpting & Body Toning)

    10
  18. Nurturing Psychological Flexibility: An Integrative Behavioral Health Approach to Anxiety Relief

    Nurturing Psychological Flexibility: An Integrative Behavioral Health Approach to Anxiety Relief

    3
  19. Getting Your Body Right for Hunting Season

    Getting Your Body Right for Hunting Season

    7
  20. 30 minute Pilates Foam Roller Workout | Mixed level

    30 minute Pilates Foam Roller Workout | Mixed level

    7