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4 months agoChair Yoga for Shoulders With Breathwork - CCY Journey - Day 2 - 27 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
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3 months agoMore... Chair Yoga for Weight Loss - 39 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
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1 year ago1- Sample Workout For Everybody especially Older Adults, Thera band, weights, exercise ballKayaOM
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