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  1. 01 CHEST & BACK

    01 CHEST & BACK

    217
  2. 09 CHEST, SHOULDERS, & TRICEPS

    09 CHEST, SHOULDERS, & TRICEPS

    141
  3. 10 BACK & BICEPS

    10 BACK & BICEPS

    120
  4. 02 PLYOMETRICS

    02 PLYOMETRICS

    135
  5. 11 CARDIO X

    11 CARDIO X

    92
  6. 04 YOGA X

    04 YOGA X

    130
  7. 1 Hour Yoga for Building Strength, Arms & Abs | Toned Upper Body & Core with Alex | 60 min Yoga

    1 Hour Yoga for Building Strength, Arms & Abs | Toned Upper Body & Core with Alex | 60 min Yoga

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  8. 08 CORE SYNERGISTICS

    08 CORE SYNERGISTICS

    90
  9. 07 X STRETCH

    07 X STRETCH

    79
  10. Cardio Yoga Burn 🔥 Toned Abs & Arms Fat Burning Workout | 30 Day Yoga Weight Loss Julia Marie Day 23

    Cardio Yoga Burn 🔥 Toned Abs & Arms Fat Burning Workout | 30 Day Yoga Weight Loss Julia Marie Day 23

    23
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  11. Day 26 of 28 Days to a Summer-Ready Yoga Body & Mind || Arm and Shoulder Workout || Yoga Challenge

    Day 26 of 28 Days to a Summer-Ready Yoga Body & Mind || Arm and Shoulder Workout || Yoga Challenge

    116