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  5. 26-Minute Cardio & Weights Interval Workout: maximize calorie burn & build lean muscle.

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  6. 20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

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  7. Gospel Aerobics Christian Fitness Low Impact Cardio Dance Workout | 37 Min | Exercise Praise Worship

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  8. Elevate Your Fitness: Intermediate Advance Step Aerobics at BPM 128 | 29 Min Workout

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  11. LISTEN TO THIS EVERYDAY AND UNLOCK YOUR POWER - Dr Joe Dispenza Motivational Speech

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  13. WAKE UP AND GRIND - Motivational Speech Compilation

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  15. WHEN LIFE IS HURTING - Motivational Speech

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  17. "Boot Camp for Beginners: Challenge Yourself with a 32-Minute Routine

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  19. 40 Min Old-School Aerobics Cardio Walk Exercise Workout | High Energy 150 BPM | Low Impact

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  20. "Fitness Walk: Discover the Power of Every Step!"

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