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  1. 32 Min Low Impact Gospel Christian Fitness Aerobics Walk Workout. Worship Praise Exercise to Health.

    32 Min Low Impact Gospel Christian Fitness Aerobics Walk Workout. Worship Praise Exercise to Health.

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  2. The continuous 20 & deep stretch

    The continuous 20 & deep stretch

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  3. "Easy and Effective: Beginners & Seniors Cardio Walk Exercise | 25 Min Low Impact Workout"

    "Easy and Effective: Beginners & Seniors Cardio Walk Exercise | 25 Min Low Impact Workout"

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  4. CONQUER THE CHALLENGE! 45 Min 3-1-1 Treadmill Run for Next-Level Fitness!

    CONQUER THE CHALLENGE! 45 Min 3-1-1 Treadmill Run for Next-Level Fitness!

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  5. Spin Class - 21 Minute HIIT Workout #4 PLUS Ab Routine at Home

    Spin Class - 21 Minute HIIT Workout #4 PLUS Ab Routine at Home

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  7. 25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

    25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

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  9. Gospel Aerobics Christian Fitness Low Impact Workout Burn Calories & Strengthen Your Faith 30 Min

    Gospel Aerobics Christian Fitness Low Impact Workout Burn Calories & Strengthen Your Faith 30 Min

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  10. Burn Belly and Leg Fat Effectively with this Intense Lean & Toned Workout

    Burn Belly and Leg Fat Effectively with this Intense Lean & Toned Workout

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  11. Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

    Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

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  12. 30-Minute No-More-Excuses Full Body Workout for Lasting Weight Loss

    30-Minute No-More-Excuses Full Body Workout for Lasting Weight Loss

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  14. Try This Sit & Get Fit Chair Fitness Workout | Cardio Strength Stretch | 39 Min Beginners & Senior

    Try This Sit & Get Fit Chair Fitness Workout | Cardio Strength Stretch | 39 Min Beginners & Senior

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  15. 25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

    25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

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  16. 30 Minutes Exercise to Start Your Fat Burning for Rapid Results

    30 Minutes Exercise to Start Your Fat Burning for Rapid Results

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  17. Try This Calorie Burner HIIT Tabata Seated or Standing High Intensity Interval Training | 35 Min.

    Try This Calorie Burner HIIT Tabata Seated or Standing High Intensity Interval Training | 35 Min.

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  18. Get Moving Again with an Easy 45 Minute Low Impact Cardio Workout - Perfect for All Levels!

    Get Moving Again with an Easy 45 Minute Low Impact Cardio Workout - Perfect for All Levels!

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  20. ASCEND TO GREATNESS WITH CLIMB - 3 - 30! Our Twist on 12 - 3 - 30!

    ASCEND TO GREATNESS WITH CLIMB - 3 - 30! Our Twist on 12 - 3 - 30!

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  21. Burn Calories & Explore Pittsburgh Virtual Trail Walk Jog Run Workout | 55 Min | 145 BPM |

    Burn Calories & Explore Pittsburgh Virtual Trail Walk Jog Run Workout | 55 Min | 145 BPM |

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  22. Virtual Pittsburgh River Trail Walk Jog: Treadmill or Floor Workout with Narrated History 34 Min

    Virtual Pittsburgh River Trail Walk Jog: Treadmill or Floor Workout with Narrated History 34 Min

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  23. Short On Time? Cardio Burst: 20 Min Walk Jog Run | Fast Paced 155 BPM | Stretching | Calorie Burner

    Short On Time? Cardio Burst: 20 Min Walk Jog Run | Fast Paced 155 BPM | Stretching | Calorie Burner

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  24. 53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

    53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

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  25. The continuous 20 move combo

    The continuous 20 move combo

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