Premium Only Content

Short On Time? Cardio Burst: 20 Min Walk Jog Run | Fast Paced 155 BPM | Stretching | Calorie Burner
If you're short on time, then this Cardio Burst workout is for you! In just 20 minutes, you'll be able to do a walk run jog at a fast pace, as well as some stretching, burning calories and get in about 3000 steps.
This workout is perfect for those who are short on time and want to get a good workout in a short amount of time. The fast-paced 155 BPM will help you burn calories quickly, while the stretching will help you relieve tension in your body. So whether you're short on time or just want to get a good workout, this Cardio Burst is perfect for you!
#pauleugene
#cardioworkout
#jogging
#powerwalk
Join Me 7 Day Cruise To Bahamas September 2023
Info: https://www.cruisewithpauleugene.com
My Amazon Shop of gear and equipment I use or recommend.
https://www.amazon.com/shop/pauleugene
**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
T-shirts / DVD: https://www.pauleugene.store
Web Site: https://www.pauleugene.com
Zoom Classes:
Mondays & Saturdays 10 AM EST
Sign Up at https://www.pauleugene.com/zoom
Hangout With Me Online
My Website https://www.pauleugene.com
Twitter https://twitter.com/paul_eugene
Instagram https://instagram.com/pauleugenefitness
Facebook https://www.facebook.com/pauleugenefitness/
SEND ME FAN MAIL AND STUFF
Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.
-
36:31
pauleugene
1 year ago35-Minute No Repeat Full Body Dumbbell Workout | Seated Strength Training
1871 -
1:05:29
vivafrei
3 hours agoMeanwhile in Canada... Government Cull OK'ed! D.C. Success Story! John Bolton RAIDED! & MORE!
88.5K39 -
LIVE
StoneMountain64
4 hours agoBattlefield 6 UNLOCKS and MOVEMENT Changes
149 watching -
3:40:28
Barry Cunningham
9 hours agoBREAKING NEWS: PRESIDENT TRUMP ADDRESSES AMERICA FROM THE OVAL OFFICE!
88K23 -
50:30
Sean Unpaved
6 hours agoInside the NFL: Ed Werder Talks Cowboys, Contracts, & Coaches
43.7K1 -
LIVE
GritsGG
9 hours agoWin Streaking! Most Wins 3390+ ðŸ§
96 watching -
1:33:37
WolfsDenBoxing
2 hours ago $0.04 earnedThe Come Up Boxing Podcast - When you first walk in... What happens?
21.4K -
1:07:26
Jeff Ahern
3 hours ago $0.09 earnedFriday Freak out with Jeff Ahern
26.1K -
1:04:42
Crypto Power Hour
3 hours ago $0.03 earnedDeFi's SWIFT Replacement, 2026 Global Financial Revolution PART II
19.2K4 -
21:07
Silver Dragons
5 hours agoBullion Dealer on GOLD VS SILVER Next 15 Years (SHOCKING!)
15.3K4