All Videos Channels
  1. Squat Secrets: Fix Mobility, Depth & Common Mistakes (Start Here) | PART 1

    Squat Secrets: Fix Mobility, Depth & Common Mistakes (Start Here) | PART 1

    15
  2. 15-Minute Beginner’s Yoga for Men Total Body Workout | Build Strength, Mobility & Flexibility

    15-Minute Beginner’s Yoga for Men Total Body Workout | Build Strength, Mobility & Flexibility

    137
  3. Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit

    Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit

    19
  4. 15-Minute Beginner’s Yoga for Men Total Body Workout | Build Mobility, Flexibility and

    15-Minute Beginner’s Yoga for Men Total Body Workout | Build Mobility, Flexibility and

    18
  5. Kettlebell Workout for Seniors

    Kettlebell Workout for Seniors

    3
    0
    1.18K
  6. Relaxing Hip Stretches for Flexibility ♥ Body by Ballet with Kristin, Ballet Inspired Exercises

    Relaxing Hip Stretches for Flexibility ♥ Body by Ballet with Kristin, Ballet Inspired Exercises

    23
    6
    229
  7. Seated Chair Workout - Sit & Get Fit with GUAM Sisters

    Seated Chair Workout - Sit & Get Fit with GUAM Sisters

    2
    0
    309
  8. MORNING YOGA FLOW | RELEASE TIGHT MUSCLES & NEGATIVE ENERGY | FOLLOW ALONG

    MORNING YOGA FLOW | RELEASE TIGHT MUSCLES & NEGATIVE ENERGY | FOLLOW ALONG

    48
  9. Walk Tone Shape Legs Workout with Dumbbell Weights

    Walk Tone Shape Legs Workout with Dumbbell Weights

    3
    0
    101
  11. FLEXIBILITY STRETCH FOR BEGINNERS- 21 Day Challenge

    FLEXIBILITY STRETCH FOR BEGINNERS- 21 Day Challenge

    16
  12. 20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendly

    20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendly

    51
  13. Morning workout at home 30 minutes of workout.

    Morning workout at home 30 minutes of workout.

    259
  16. NEW!! 28-Min Full Body Workout! | Full Body Routine | Move with Maricris

    NEW!! 28-Min Full Body Workout! | Full Body Routine | Move with Maricris

    60
  17. "Flexible Futures: The Benefits of Stretching Exercises for Seniors and Beginners"

    "Flexible Futures: The Benefits of Stretching Exercises for Seniors and Beginners"

    3
    0
    205
  18. 28-Minute Seated HIIT Workout: Burn Calories and Boost Your Fitness | Sit Exercise Get Fit!

    28-Minute Seated HIIT Workout: Burn Calories and Boost Your Fitness | Sit Exercise Get Fit!

    2
    0
    14
  19. 35-Minute No Repeat Full Body Dumbbell Workout | Seated Strength Training

    35-Minute No Repeat Full Body Dumbbell Workout | Seated Strength Training

    3
    0
    170
    1
  20. NEW!! 22-Min Leg & Core Workout! | Core Workout | Move with Maricris

    NEW!! 22-Min Leg & Core Workout! | Core Workout | Move with Maricris

    89
Prev Next