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  1. Fat burn week - CHEST BACK SHOULDERS - Reasonably adequate Dad-bod workout.

    Fat burn week - CHEST BACK SHOULDERS - Reasonably adequate Dad-bod workout.

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    Fat burn week - CHEST, BACK, & SHOULDERS - Reasonably adequate Dad-bod workout.

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  5. Fat loss with weights - BACK BICEPS - Reasonably adequate Dad-bod workout.

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  8. Fat burn week - ARMS & CORE - Reasonably adequate Dad-bod workout.

    Fat burn week - ARMS & CORE - Reasonably adequate Dad-bod workout.

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  9. BACK BICEPS - Reasonably adequate Dad-bod workout.

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  10. Fat burn week - LEG DAY - Reasonably adequate Dad-bod workout.

    Fat burn week - LEG DAY - Reasonably adequate Dad-bod workout.

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  14. Michael Jaco: Will NATO lose Ukraine war and is Israel about to be annihilated by Middle East?

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  25. Decoding The Life Changing Secrets of The Rosicrucians w/ Dr. Robert Gilbert

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