Holistic Approach to Middle-Age Health: A Conversation with Amita Sharma | EP019

In this episode, we dive deep into holistic health and talk about the challenges faced during middle age, including Type 2 diabetes. Join us as we share the inspiring mission and story behind NourishDoc, a global advocate for holistic wellness.
Diabetes Coaching: https://www.wellnessimpact.org/coaching/

SUMMARY NOTES:
1. Amita’s Mission: Amita shares her mission behind NourishDoc, a global holistic wellness platform for middle-aged women.
2. Chronic Health Conditions: Explore chronic health conditions as we break down what they are and look into how they impact people both mentally and physically.
3. Middle-Age Health Challenges: We talk about health challenges that middle-aged people commonly face.
4. Holistic Health: Understand the fundamental role of holistic health in managing and improving overall health. Learn how to integrate holistic approaches to address chronic conditions and contribute to a comprehensive wellness journey.
5. Type 2 Diabetes in Middle-Age: Find out about Type 2 diabetes and its prevalence among the middle-aged population.
6. Lifestyle Choices for Positive Change: Explore the impact of lifestyle choices on overall health, specifically for people managing Type 2 diabetes and other health conditions.

HOW TO WATCH & LISTEN:
You can watch this episode on YouTube or Spotify, listen on Apple Podcasts or explore additional viewing options by visiting our website at https://www.wellnessimpact.org/podcast/

YouTube: https://www.youtube.com/@wellnessimpact
Spotify: https://open.spotify.com/show/0yxrDhSuvFRoGDn2JOQuGi

SUBSCRIBE AND SHARE:
Don't miss any future episodes of Thriving with Diabetes! Subscribe on your favourite podcast platform and share our podcast with friends, family, and anyone looking to make a positive impact on their health.

CONTACT INFORMATION:
If you have any questions or need support, please contact us at
Website: https://www.wellnessimpact.org
Contact Us: https://www.wellnessimpact.org/contact-us/
Diabetes Support Group: https://www.facebook.com/groups/wellnessimpact

ADDITIONAL NOTES:
Special thanks to our exceptional guest, Amita Sharma, for sharing her profound expertise and experiences. We appreciate your support and engagement in the Diabetes Community.
Website: https://www.nourishdoc.com
LinkedIn: https://www.linkedin.com/in/amita-sharma-nourishdoc/