2. 30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

    30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

    3
    0
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  3. 15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to Yoga

    15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to Yoga

    5
    0
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    1
  4. Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

    Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

    2
    0
    13
  5. 20 MIN Jump Higher Workout - Increase Vertical, Legs, Hips, No Repeat, with Weights

    20 MIN Jump Higher Workout - Increase Vertical, Legs, Hips, No Repeat, with Weights

    11
  6. Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

    Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

    30
  7. Get Fit Anywhere: 20-Minute Full-Body At-Home Workout

    Get Fit Anywhere: 20-Minute Full-Body At-Home Workout

    14
  8. High Intensity (low Impact) Dumbbell Interval Workout

    High Intensity (low Impact) Dumbbell Interval Workout

    14
    6
    59
  9. Try This Sit & Get Fit Chair Fitness Workout | Cardio Strength Stretch | 39 Min Beginners & Senior

    Try This Sit & Get Fit Chair Fitness Workout | Cardio Strength Stretch | 39 Min Beginners & Senior

    5
  11. Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge

    Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge

    3
    0
    100
    1
  12. Day 23 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    Day 23 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    2
    0
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  13. Muscle Building Chair Workout for UPPER BODY and ABS in 20 Minutes

    Muscle Building Chair Workout for UPPER BODY and ABS in 20 Minutes

    18
    0
    30
  14. 25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendly

    25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendly

    3
    0
    111
  15. 4 rounds [female voice] Wim Hof breathing workout ❯ 40 breaths + Om mantra ॐ

    4 rounds [female voice] Wim Hof breathing workout ❯ 40 breaths + Om mantra ॐ

    283
  16. Day 12 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout || Yoga Challenge

    Day 12 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout || Yoga Challenge

    2
    0
    79
  18. 30 minute | chair workout | low impact

    30 minute | chair workout | low impact

    5
  19. The Best Workout to Lose Weight Fast 👉 Lose 10 Pounds in 3 Days

    The Best Workout to Lose Weight Fast 👉 Lose 10 Pounds in 3 Days

    10
  21. Get Your Heart Pumping with Turbo Chair High Intensity Seated or Stand Cardio Burst 150 BPM 26 Min

    Get Your Heart Pumping with Turbo Chair High Intensity Seated or Stand Cardio Burst 150 BPM 26 Min

    2
    0
    4
  22. Day 15 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout || Yoga Challenge

    Day 15 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout || Yoga Challenge

    6
    0
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    1
  23. Best Workout to Lose Weight Fast Lose 10 Pounds in 3 Days

    Best Workout to Lose Weight Fast Lose 10 Pounds in 3 Days

    31
  24. Xandora Fluffy Ballerina - 20min workout sitting or standing

    Xandora Fluffy Ballerina - 20min workout sitting or standing

    23
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    30
  25. Turbo Power Chair Advance Seated Exercise

    Turbo Power Chair Advance Seated Exercise

    3
    0
    33