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  1. Something About 25-Min Gentle Stretch for Beginners | Slow and Friendly Flow

    Something About 25-Min Gentle Stretch for Beginners | Slow and Friendly Flow

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  2. Pelvic Floor Workout (TOTAL BODY!)

    Pelvic Floor Workout (TOTAL BODY!)

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  3. Relaxing Hip Stretches for Flexibility ♥ Body by Ballet with Kristin, Ballet Inspired Exercises

    Relaxing Hip Stretches for Flexibility ♥ Body by Ballet with Kristin, Ballet Inspired Exercises

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  5. MORNING YOGA FLOW | RELEASE TIGHT MUSCLES & NEGATIVE ENERGY | FOLLOW ALONG

    MORNING YOGA FLOW | RELEASE TIGHT MUSCLES & NEGATIVE ENERGY | FOLLOW ALONG

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  6. Best Yoga Poses For Your Health

    Best Yoga Poses For Your Health

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  7. 90 Min Yoga Class for the Splits | Hip & Leg Flexibility Yoga for Beginners

    90 Min Yoga Class for the Splits | Hip & Leg Flexibility Yoga for Beginners

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  8. Grafting a 100 Year Old BUTTERY Avocado Tree Of My Dreams!

    Grafting a 100 Year Old BUTTERY Avocado Tree Of My Dreams!

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  9. Yoga for Weight Loss Julia Marie ♥ Relaxing Yoga Stretch & Meditation, How to Avoid Burnout | Day 4

    Yoga for Weight Loss Julia Marie ♥ Relaxing Yoga Stretch & Meditation, How to Avoid Burnout | Day 4

    18
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  11. Beginners Yoga, How to do Down Dog, Warrior 1 & 2 | 30 Day Yoga For A Calm Mind w/ Eliz, Day 3

    Beginners Yoga, How to do Down Dog, Warrior 1 & 2 | 30 Day Yoga For A Calm Mind w/ Eliz, Day 3

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    14
  13. 25 Min Yoga Class for Spine & Shoulder Flexibility | Backbends for Beginners | Get Flexible

    25 Min Yoga Class for Spine & Shoulder Flexibility | Backbends for Beginners | Get Flexible

    3
    0
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  15. Day 13 of 28 Days to a Summer-Ready Yoga Body & Mind || Back & Chest Yoga Workout || Yoga Challenge

    Day 13 of 28 Days to a Summer-Ready Yoga Body & Mind || Back & Chest Yoga Workout || Yoga Challenge

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    0
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  16. Yoga Workout Chest Openers! Feel Good Yoga Beginners Stretches Workout! Chakra Workout

    Yoga Workout Chest Openers! Feel Good Yoga Beginners Stretches Workout! Chakra Workout

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    0
    290
    1
  17. Simple Qigong to release Stress and increase Energy

    Simple Qigong to release Stress and increase Energy

    50
  18. Fundamental Series - Pilates Matwork Beginner level - 45 mins - Full body workout

    Fundamental Series - Pilates Matwork Beginner level - 45 mins - Full body workout

    3
    0
    129
  19. 30 Min Christian Pilates-Inspired Core Workout | Keola® Jesus-Centered Mind-Body Movement

    30 Min Christian Pilates-Inspired Core Workout | Keola® Jesus-Centered Mind-Body Movement

    7
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  20. Soothing Back Massage for Pain Relief, Sleep & Relaxation w/ Tessa | Shoulder Massage Tutorial

    Soothing Back Massage for Pain Relief, Sleep & Relaxation w/ Tessa | Shoulder Massage Tutorial

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  21. Power Yoga for Detox & Digestion | Boost Metabolism, Burn Fat! with Alex

    Power Yoga for Detox & Digestion | Boost Metabolism, Burn Fat! with Alex

    40
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  22. Bedtime Yin Yoga Stretch for Beginners - Relaxation for Better Sleep

    Bedtime Yin Yoga Stretch for Beginners - Relaxation for Better Sleep

    77
    25
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  23. 25 MIN FULL BODY HIIT for beginner_No equipment_No repeat Home workouts

    25 MIN FULL BODY HIIT for beginner_No equipment_No repeat Home workouts

    46
  24. AK14 Power YOGA CLASS Vinyasa Flow Arm Balances Level 1-3

    AK14 Power YOGA CLASS Vinyasa Flow Arm Balances Level 1-3

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