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  1. Train LESS and grow MORE with Mike Mentzer’s high-intensity training

    Train LESS and grow MORE with Mike Mentzer’s high-intensity training

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  3. Mike Mentzer preworkout of choice was meth

    Mike Mentzer preworkout of choice was meth

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  4. Mike Mentzer: "The Minimalism HIT Workout Routine"

    Mike Mentzer: "The Minimalism HIT Workout Routine"

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  5. Mike Mentzer: "The Best Routine For Hard Gainers!"

    Mike Mentzer: "The Best Routine For Hard Gainers!"

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  6. MIKE MENTZER: "MY BODYBUILDING METHOD"

    MIKE MENTZER: "MY BODYBUILDING METHOD"

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  7. MIKE MENTZER: LESSONS LEARNED IN TRAINING FOR THE MR. OLYMPIA

    MIKE MENTZER: LESSONS LEARNED IN TRAINING FOR THE MR. OLYMPIA

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  8. Jerry Brainum || On the Real Inventor of HIT: Arthur Jones, & Mike Mentzer, Nasser Elsonbaty, & More

    Jerry Brainum || On the Real Inventor of HIT: Arthur Jones, & Mike Mentzer, Nasser Elsonbaty, & More

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  9. Mike Mentzer: "Best Diet For Fat Loss"

    Mike Mentzer: "Best Diet For Fat Loss"

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  10. Mike Mentzer: "Hitting The Muscle Growth Switch"

    Mike Mentzer: "Hitting The Muscle Growth Switch"

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  11. Mike Mentzer: "High-Intensity Training" VIDEO

    Mike Mentzer: "High-Intensity Training" VIDEO

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  12. Mike Mentzer Analogy For Building Muscle

    Mike Mentzer Analogy For Building Muscle

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  13. Mike Mentzer: "SECRET To Bodybuilding Gains"

    Mike Mentzer: "SECRET To Bodybuilding Gains"

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  14. Mike Mentzer: "The Best Way To Eat For Muscle Growth"

    Mike Mentzer: "The Best Way To Eat For Muscle Growth"

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  15. Mike Mentzer: "How To Use Rest-Pause Training"

    Mike Mentzer: "How To Use Rest-Pause Training"

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  16. Mike Mentzer: "The Essence Of Muscle Building"

    Mike Mentzer: "The Essence Of Muscle Building"

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  18. Mike Mentzer: "The Science Of Getting Ripped!"

    Mike Mentzer: "The Science Of Getting Ripped!"

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  19. Mike Mentzer: "Your Recovery Ability Determines Your Training Requirements"

    Mike Mentzer: "Your Recovery Ability Determines Your Training Requirements"

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  21. Mike Mentzer: "The Science Of BodyBuilding Exercise"

    Mike Mentzer: "The Science Of BodyBuilding Exercise"

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  22. Jerry Brainum on the Demise of Mike and Ray Mentzer

    Jerry Brainum on the Demise of Mike and Ray Mentzer

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  24. Mike Mentzer: "I Did Not Build All My Size With Volume Training"

    Mike Mentzer: "I Did Not Build All My Size With Volume Training"

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