Mike Mentzer: "The Minimalism HIT Workout Routine"
2 months ago
55
In this video, Mike Mentzer REVEALS The Bear Minimum Minimalism Workout Routine, for those who want to build muscle faster and possibly reach full muscular potential in 1 year or less.
Mike also has another minimalist workout program that's even shorter than this one called the consolidation program, for when you stall using the workout program provided in this video.
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