Train LESS and grow MORE with Mike Mentzer’s high-intensity training

Mike Mentzer's and Dorian Yates's old-school high-intensity training! What is it and how can you use its principles to build more muscle faster? High-intensity training. High-intensity training was first created by a man named Arthur Jones, who was the inventor of the Nautilus resistance training machines! Arthur Jones ran a famous experiment with High-intensity training called the Colorado experiment, where he and a bodybuilder named Casey Viator followed a high-intensity training plan for a month and they both built a huge amount of muscle while following the plan! Overtime Mike Mentzer and Dorian Yates would create their own versions of High-intensity training which would help the training style grow in popularity! So check out this video all about Mike Mentzer's high-intensity training and learn how you can build more muscle faster!

Click below to join my Discord server-
https://discord.gg/EKEgDqW2gs

(BOOSTCAMP LINK BELOW)
Click below to get access to tons of free science-based training plans on Boostcamp!
https://www.boostcamp.app/?utm_source=YouTube&utm_medium=cpc&utm_campaign=demers

Modern High-Intensity Training Plan- (Download with the link below)
https://www.demerspt.com/blog

Tim Ferries Program-

https://tim.blog/2007/04/29/from-geek-to-freak-how-i-gained-34-lbs-of-muscle-in-4-weeks/amp/

Get my 17-week at-home workout program today with the link below!
https://www.demerspt.com/product-page/program-test

Start getting amazing results with MacroFactor now! Use affiliate code "Demers" for 2 weeks free!
https://macrofactorapp.com/

Become A Channel Member To Get Exclusive Perks!
https://www.youtube.com/channel/UCNuKUn3ruRJFZ7heGBa55ow/join

So everyone knows I get a small commission whenever any of my promo codes or links are used! Thanks for supporting my channel :) I’m