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  1. Dumbbell Front Raise | SHOULDER Exercise

    Dumbbell Front Raise | SHOULDER Exercise

    12
  3. Shoulder Front Raise | SHOULDER Exercise

    Shoulder Front Raise | SHOULDER Exercise

    5
  4. Band Lateral Raise | SHOULDER Exercise

    Band Lateral Raise | SHOULDER Exercise

    8
  6. Father & Son Workout in Nicaragua - Cut Day 169 - Shoulders - Calisthenics Focused Exercises

    Father & Son Workout in Nicaragua - Cut Day 169 - Shoulders - Calisthenics Focused Exercises

    39
  7. Shoulder Tap Push Ups | CHEST Exercise

    Shoulder Tap Push Ups | CHEST Exercise

    22
    1
  8. Father & Son Workout in Nicaragua - Cut Day 155 - Shoulders - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 155 - Shoulders - Ring Calisthenics Focused Week

    2
    0
    58
    1
  9. Father & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with Parallettes

    Father & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with Parallettes

    50
    2
  10. Father & Son Workout in Nicaragua - Cut Day 183 - Shoulders - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 183 - Shoulders - Ring Calisthenics Focused Week

    32
  11. Reverse Grip Front Raise | NECK Exercise

    Reverse Grip Front Raise | NECK Exercise

    12
  12. Preventing Injury When Training Calisthenics

    Preventing Injury When Training Calisthenics

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    48
  15. BULLET PROOF Spine w/ Bridge Progressions & Variations

    BULLET PROOF Spine w/ Bridge Progressions & Variations

    43
    1
  16. YOUR BODY, YOUR GYM - What's Calisthenics? (mini-documentary 8)

    YOUR BODY, YOUR GYM - What's Calisthenics? (mini-documentary 8)

    17
    1
  17. Father & Son Workout in Nicaragua - Cut Day 138 - Chest & Triceps - Calisthenics with Parallettes

    Father & Son Workout in Nicaragua - Cut Day 138 - Chest & Triceps - Calisthenics with Parallettes

    59
  18. Father & Son Workout in Nicaragua - Cut Day 187 - Chest & Triceps - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 187 - Chest & Triceps - Ring Calisthenics Focused Week

    2
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    30
    2
  19. Father Workout in Nicaragua - Cut Day 152 - Chest & Triceps - Ring Calisthenics Focused Week

    Father Workout in Nicaragua - Cut Day 152 - Chest & Triceps - Ring Calisthenics Focused Week

    27
    1
  22. My Full Weighted Calisthenics Push Day For Hypertrophy

    My Full Weighted Calisthenics Push Day For Hypertrophy

    2
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    50
    1
  23. Father & Son Workout in Nicaragua - Cut Day 173 - Chest & Triceps - Dumbbell Focused Exercise Week

    Father & Son Workout in Nicaragua - Cut Day 173 - Chest & Triceps - Dumbbell Focused Exercise Week

    34
  25. Father & Son Workout in Nicaragua - Cut Day 188 - Back & Biceps - Barbell Focused Exercises Week

    Father & Son Workout in Nicaragua - Cut Day 188 - Back & Biceps - Barbell Focused Exercises Week

    2
    1
    32
    1