1. Winter Training Vlog Ep 6: Leg Day

    Winter Training Vlog Ep 6: Leg Day

    23
  2. Perfect Planche Workout (Follow Along)

    Perfect Planche Workout (Follow Along)

    20
  3. Complete Full Body Workout | No Equipment

    Complete Full Body Workout | No Equipment

    30
  4. The Basics Part 5: Pistol Squat

    The Basics Part 5: Pistol Squat

    23
  5. The Basics Part 6: Tricep Push-UPS

    The Basics Part 6: Tricep Push-UPS

    10
  6. My Calisthenics Training App

    My Calisthenics Training App

    8
  7. This is Why People Quit Calisthenics

    This is Why People Quit Calisthenics

    24
  8. The Basics Part 1: Pseudo Planche Lean

    The Basics Part 1: Pseudo Planche Lean

    7
  9. Complete Full Body Workout | No Equipment

    Complete Full Body Workout | No Equipment

    10
  10. 3 Year Calisthenics Transformation #natural #calisthenics #onepunchman

    3 Year Calisthenics Transformation #natural #calisthenics #onepunchman

    8
  11. The Basics Part 2: Frog Stand/Crow Pose

    The Basics Part 2: Frog Stand/Crow Pose

    3
  12. save your knees with this exercise

    save your knees with this exercise

    1
  13. The Basics Part 3: Elbow Lever

    The Basics Part 3: Elbow Lever

    5
  14. The Basics Part 4: L-Sit

    The Basics Part 4: L-Sit

    7
  15. How to Start Calisthenics - Beginner Routine at the End

    How to Start Calisthenics - Beginner Routine at the End

    3
  16. Calisthenics STRENGTH Secrets: The Scapula

    Calisthenics STRENGTH Secrets: The Scapula

    5
  17. How to Work Legs in Calisthenics #shorts #shortsfeed

    How to Work Legs in Calisthenics #shorts #shortsfeed

    2
  18. Perfect Calisthenics Hybrid Leg Day 💯🙌🏾 #calisthenics

    Perfect Calisthenics Hybrid Leg Day 💯🙌🏾 #calisthenics

    2
  19. This is what Consistency Looks Like | Calisthenics MV

    This is what Consistency Looks Like | Calisthenics MV

    6
  20. Calisthenics for Women: Can Girls do Calisthenics?

    Calisthenics for Women: Can Girls do Calisthenics?

    4
  21. What I did to Start Calisthenics at Home!

    What I did to Start Calisthenics at Home!

    6
  22. Beginner’s Intro to Calisthenics: Master these Skills First!

    Beginner’s Intro to Calisthenics: Master these Skills First!

    8
  23. Learn these skills your First Year in Calisthenics!

    Learn these skills your First Year in Calisthenics!

    6
  24. Winter Training Vlog Ep 5: Pull Day II

    Winter Training Vlog Ep 5: Pull Day II

    5
  25. middle split exercise

    middle split exercise

    1