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3 months agoChair Yoga to Relieve Neck and Shoulder Tension - 21 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
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4 months agoPhysio and Yoga for Whole Body Health – with Shannon Leggett on The Healers CaféThe Healers CaféVerified
3 months agoBreathing to Calm the Mind: 7 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
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