1 month agoYOUR VERY FIRST BREATHWORK CLASS... Nadi Shodhana Balancing Breath | Kundalini Yogadeeppeacehealing
3 months agoAbdominal (Diaphragmatic) Breathing - 9 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
3 months ago7 Minute Guided Breathing: Intro to Alternate Nostril Breathing - InhalingChair Yoga and Gentle Yoga For Everyone:)
3 months agoDiscovering Your Natural Breath: 10 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
3 months agoExploring The Senses and Feeling Within - 17 min. guided meditaionChair Yoga and Gentle Yoga For Everyone:)
3 months agoAlternate Nostril Breathing Part 1 - Exhales Only - 13 Minute Guided Breathing ExerciseChair Yoga and Gentle Yoga For Everyone:)
3 months agoFlowing Chair Yoga for Weight Loss - 30 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
5 months agoChair Yoga Vinyasa Flow - Day 2 - 7 Day Chair Yoga Journey - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoYoga for Weight Loss and Tight Hamstrings - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
8 months ago"Feathered Fun and Canine Comedy: Talking Parrots, Pigeon Yoga, and Ring-Playing Dogs Compilation"rahman75
10 months agoYoga and Stretching — Flexibility FlowElegant Natalia Sense will enchant you with her grace!