8 months agoMarch Week 3 - Cycling THE Hill and Michelle's Age Group Win at the Ku'ikahi 10kRacingThroughMidlife
5 months agoJune Week 2 - Family in town for sun, fun and a little bit of racing on the windward side!RacingThroughMidlife
7 months agoApril Week 3 - Lessons Learned from the Hapalua Half Marathon and a Brutal Brick Workout on Hills!RacingThroughMidlife
7 months agoMarch Week 5 - Nutrition, Base Running, and THE Hill Revisted on FootRacingThroughMidlife
7 months agoApril Week 1 - Wet Running, Wet Riding and Talking Healthy Gut MicrobiomeRacingThroughMidlife
9 months agoExciting News!!! Only Eye Athletics Facebook Changes and New Group FormatOnlyEyeAthletics
11 months agoEpisode 36A - Discussion with Stacy Sims PhD – scientist, author, former professional cyclistSportsScienceDudes