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  1. NADIR ALI t1 | INTENSE EXERCISE. …for some requires NO ADDED CARBS

    NADIR ALI t1 | INTENSE EXERCISE. …for some requires NO ADDED CARBS

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  2. BEN BIKMAN h3 | Oxidative Stress- Glucose UP…glycation: kidney & heart disease; aging; Alzheimer’s

    BEN BIKMAN h3 | Oxidative Stress- Glucose UP…glycation: kidney & heart disease; aging; Alzheimer’s

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  3. BEN BIKMAN | TOP TEN 1 KETONES & PROTEIN shut down INFLAMMATION …original #1638

    BEN BIKMAN | TOP TEN 1 KETONES & PROTEIN shut down INFLAMMATION …original #1638

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  4. BEN BIKMAN c2 | UNDETECTED DIABETES…studies show 15% plus have T2D, found by CGMs

    BEN BIKMAN c2 | UNDETECTED DIABETES…studies show 15% plus have T2D, found by CGMs

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  5. BEN BIKMAN h3 | Oxidative Stress when Glucose…glycation: kidney & heart disease; aging; Alzheimer’s

    BEN BIKMAN h3 | Oxidative Stress when Glucose…glycation: kidney & heart disease; aging; Alzheimer’s

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  6. BEN BIKMAN | PROCESSED FOODS… double problem: cause inflammation & IR

    BEN BIKMAN | PROCESSED FOODS… double problem: cause inflammation & IR

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  7. ELIZABETH BRIGHT f1 | MENOPAUSE: LONG LIFE. …can care for dear grandchildren

    ELIZABETH BRIGHT f1 | MENOPAUSE: LONG LIFE. …can care for dear grandchildren

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  8. PAUL MASON p7 | CGM INFO: FANTASTIC …tells EXACTLY what foods SPIKE BLOOD GLUCOSE

    PAUL MASON p7 | CGM INFO: FANTASTIC …tells EXACTLY what foods SPIKE BLOOD GLUCOSE

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  9. STEPHEN PHINNEY i2 | T2D REVERSAL CUT MEDS 1/2 …260 LONG TERM T2D use low carb diet for SUCCESS

    STEPHEN PHINNEY i2 | T2D REVERSAL CUT MEDS 1/2 …260 LONG TERM T2D use low carb diet for SUCCESS

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  10. STEPHEN PHINNEY t2 | 80% FAT 15% PROTEIN HUNTERS…TRADITIONAL TRIBES: CARNIVORE STRONG

    STEPHEN PHINNEY t2 | 80% FAT 15% PROTEIN HUNTERS…TRADITIONAL TRIBES: CARNIVORE STRONG

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  11. PHILIP OVADIA j2 | HEART TESTS: CAC vs IR …CAC shows PLAQUES! LIPOPROTEIN IR best for IR

    PHILIP OVADIA j2 | HEART TESTS: CAC vs IR …CAC shows PLAQUES! LIPOPROTEIN IR best for IR

    51
  12. GARY FETTKE f2 | CHOPPING OFF LIMBS …T2D plus local infections can lead to 50% mortality rate

    GARY FETTKE f2 | CHOPPING OFF LIMBS …T2D plus local infections can lead to 50% mortality rate

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  13. MIKHAILA PETERSON s2 | HALF MILLION FOLLOW CARNIVORE …the diet that SAVED MIKHAILA’S LIFE

    MIKHAILA PETERSON s2 | HALF MILLION FOLLOW CARNIVORE …the diet that SAVED MIKHAILA’S LIFE

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  14. BEN BIKMAN | Top Hit 38: EATING ANIMAL FAT: …cuts TRIGLYCERIDES

    BEN BIKMAN | Top Hit 38: EATING ANIMAL FAT: …cuts TRIGLYCERIDES

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  15. BEN BIKMAN | METFORMIN INHIBITS MUSCLE GROWTH but works well with T2D

    BEN BIKMAN | METFORMIN INHIBITS MUSCLE GROWTH but works well with T2D

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  16. BEN BIKMAN | 4 DOCTORS sound off: on protein

    BEN BIKMAN | 4 DOCTORS sound off: on protein

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  17. JUDY CHO | DEFICIENT in IODINE …main driver of Hashimotos & many thyroid diseases

    JUDY CHO | DEFICIENT in IODINE …main driver of Hashimotos & many thyroid diseases

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  18. BEN BIKMAN | TOP HIT CUT CALORIES? BAD STRATEGY! …puts BRAIN in PAIN NUTRIENTS DOWN

    BEN BIKMAN | TOP HIT CUT CALORIES? BAD STRATEGY! …puts BRAIN in PAIN NUTRIENTS DOWN

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  19. BEN BIKMAN | FAT LOSS STAYS OFF …NIH: LOW CARB BETTER THAN GLP-1 DRUGS

    BEN BIKMAN | FAT LOSS STAYS OFF …NIH: LOW CARB BETTER THAN GLP-1 DRUGS

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  20. BEN BIKMAN | TOP HIT44: BASIC IR …how to get relief from INSULIN RESISTANCE

    BEN BIKMAN | TOP HIT44: BASIC IR …how to get relief from INSULIN RESISTANCE

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  21. BEN BIKMAN | PROTEIN …not a calorie; is building block— doesn’t raise INSULIN unless IR

    BEN BIKMAN | PROTEIN …not a calorie; is building block— doesn’t raise INSULIN unless IR

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  23. BEN BIKMAN | INSULIN, INSULIN, INSULIN, INSULIN …glucose & waist size; BP, TG, HDL

    BEN BIKMAN | INSULIN, INSULIN, INSULIN, INSULIN …glucose & waist size; BP, TG, HDL

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  24. CHRIS KNOBBE | SEED OIL TOXICITY EPIDEMIC …linoleic acid is the culprit

    CHRIS KNOBBE | SEED OIL TOXICITY EPIDEMIC …linoleic acid is the culprit

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  25. BEN BIKMAN | CARB ADDICT…TROUBLE! GLUCOTOXICITY… cannot burn own BODY FAT

    BEN BIKMAN | CARB ADDICT…TROUBLE! GLUCOTOXICITY… cannot burn own BODY FAT

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