1. 

   4 months ago

   2 Sleeping Positions You Must Avoid (Updated)

   BobandBrad
2. 

   11 months ago

   Advanced Exercises to Relieve Sciatica or Sciatic Pain- Herniated Disc

   BobandBrad
3. 

   11 months ago

   How to Workout with Back Pain, Sciatica, &/or Herniated Disc?

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4. 

   9 months ago

   How to Stop Knee Pain with Bicycling. Stretches, Exercises, & Adjustments,

   BobandBrad
5. 

   11 months ago

   This 1 Thing Can Stop Your Sciatica- So Simple

   BobandBrad
6. 

   2 months ago

   Best 30” Exercises To Improve Balance For Seniors

   BobandBrad
7. 

   2 months ago

   25 Common Body Myths – Here's the Truth!

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8. 

   3 months ago

   Quick Fixes For Hip & Back Pain: Q&A

   BobandBrad
9. 

   3 months ago

   3 Signs You Have a Rotator Cuff Tear

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10. 

    3 months ago

    Get 2 Inches Taller & Look Younger For Life!

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11. 

    3 months ago

    Back Pain Bingo

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12. 

    3 months ago

    How to STOP HIP PAIN Fast! All You Need to Know

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13. 

    2 months ago

    Rest vs Activity: What's Best for Healing?

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14. 

    2 months ago

    How to Unlock Your Tight or Frozen Shoulder!

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15. 

    2 months ago

    Thumb Pain Relief: 3 Exercises You’re Missing

    BobandBrad
16. 

    2 months ago

    Massage Gun Tips: Dos & Don'ts

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17. 

    2 months ago

    7 Fitness Lies You’ve Been Told!

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18. 

    3 months ago

    Best Leg & Circulation Exercises For Seniors!

    BobandBrad
19. 

    4 months ago

    Does Stretching Cure Sciatica?

    BobandBrad
20. 

    3 months ago

    Ways To Avoid a Compression Fracture

    BobandBrad
21. 

    4 months ago

    Ask the PT: Common Questions Answered!

    BobandBrad
22. 

    11 months ago

    Leg Lymphedema? 5 Products + Exercises to Help You Manage Swelling in Your Legs.

    BobandBrad
23. 

    3 months ago

    How to Fix a Tight Psoas Muscle (Hip Flexor) Fast!

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24. 

    3 months ago

    Is Knuckle Cracking Hurting Your Joints?

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25. 

    4 months ago

    Unlock Tight Back & Neck Muscles; Relief in Minutes

    BobandBrad