1 month agoYoga - Sun Salutation Exercise (Surya Namaskar (Lesson 6) - Bài tập chào mặt trờiYOGA AND STYLE
2 months agoAlternate Nostril Breathing Part 3 - 12 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
11 months agoA 5-Minute Guided Meditation - "Flowing Tai Chi Basics: Introducing basic Tai Chi movements."Zen Muse Collection
1 month agoGuided Eudaimonic Ocean Breaths - #TySights #OmniPhilosophy #TeamBreathe #WimHofOmniPhilosophy
3 months agoAbdominal (Diaphragmatic) Breathing - 9 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
3 months agoDonaldsonville first responders rescue woman trapped by tree during Hurricane FrancineThisIsButter
3 months ago8 Min. Guided Breath Practice: Softening Into The ExhaleChair Yoga and Gentle Yoga For Everyone:)
3 months ago7 Minute Guided Breathing: Intro to Alternate Nostril Breathing - ExhalingChair Yoga and Gentle Yoga For Everyone:)
10 months agoA 5-Minute Guided Meditation-Chair Yoga for Relaxation- Offering a series of gentle chair yoga posesZen Muse Collection