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  1. 100 Squat Challenge: Follow Along Full Body Burn"

    100 Squat Challenge: Follow Along Full Body Burn"

  2. Total Upper Body Workout: Sculpt Chest, Arms, Abs, Back, and Shoulders

    Total Upper Body Workout: Sculpt Chest, Arms, Abs, Back, and Shoulders

    45
  3. Abs workout | Effective Abs workout

    Abs workout | Effective Abs workout

    18
  7. Resistance Band Workout | 30 minute Mixed Level Pilates

    Resistance Band Workout | 30 minute Mixed Level Pilates

    30
  10. **9-Minute Core-Shredding Abs Workout | Sculpt Your Abs with Our Stunning Angels**

    **9-Minute Core-Shredding Abs Workout | Sculpt Your Abs with Our Stunning Angels**

    47
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  11. 10 MINUTES FULL BODY STRETC ROUTINE FOR FLEXIBILITY & MOBILITY | TOTAL BODY STRETCHING

    10 MINUTES FULL BODY STRETC ROUTINE FOR FLEXIBILITY & MOBILITY | TOTAL BODY STRETCHING

    26
  12. 10 MIN BASKETBALL BALL HANDLING WARM UP WORKOUT TO BECOME A BALL HANDLING BEAST

    10 MIN BASKETBALL BALL HANDLING WARM UP WORKOUT TO BECOME A BALL HANDLING BEAST

    18
  13. Cutting Carbs be like #motivation #calisthenics

    Cutting Carbs be like #motivation #calisthenics

    30
  15. Every Calisthenics Skill to Learn in Order for your First Year

    Every Calisthenics Skill to Learn in Order for your First Year

  17. 15 Days Upper and Lower Belly Fat Loss - Trim Your Waistline Workout

    15 Days Upper and Lower Belly Fat Loss - Trim Your Waistline Workout

    46
  18. 30 Minute Pilates/Barre Tone for Full Body Fat Loss

    30 Minute Pilates/Barre Tone for Full Body Fat Loss

    16
  19. At Home Barre Class Complete Glute Workout using 3 lb Weights !

    At Home Barre Class Complete Glute Workout using 3 lb Weights !

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    85
  20. 9 Minute Home Exercises (Gym Ball Workout)

    9 Minute Home Exercises (Gym Ball Workout)

    13
  24. HIIT Your Way to a Slimmer Body – Full Throttle Fat Loss Home Edition

    HIIT Your Way to a Slimmer Body – Full Throttle Fat Loss Home Edition

    15
  25. Home Leg Workout No Gear Needed

    Home Leg Workout No Gear Needed

    5