The Perfect Lower Body Workout: Transforming Your Leg Day Routine!

In this action-packed video, you'll learn about THE PERFECT LEG WORKOUT, a game-changing routine that will take your leg day to the next level! Whether you're a beginner or a seasoned fitness enthusiast, this workout is designed to deliver incredible results. Say goodbye to boring leg days and hello to gains!Show more

Get ready for an intense session that will push your limits and leave you wanting more. Don't miss out on the opportunity to transform your leg day routine and achieve your fitness goals.

Give it a shot and share it with someone you think could use this workout too!

Exercises:
15min Warm-up on Bike
1. Standing Leg Curls Superset with Standing Calf Raises
2. Seated Leg Extension
3. Leg Press Superset with Single Arm Dumbbell Lunges
4. Squats on Leverage Machine
5. Seated Calf Raises
Finishing up with some cardio. I recommend 20 minutes Bike or Stairs.

Join us for this leg day journey and unleash your leg day potential like never before! Hit that like button, subscribe to our channel for more exciting workouts, and conquer leg day together!

Location: Total Fitness Langley, BC, Canada.
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