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  3. BEN BIKMAN 8 | KIDS? protein FIRST; then light snack OK

    BEN BIKMAN 8 | KIDS? protein FIRST; then light snack OK

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  4. NADIR ALI e’ | ApoE4 & HIGHER LDL= better performance on academic tests

    NADIR ALI e’ | ApoE4 & HIGHER LDL= better performance on academic tests

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  5. JEFF VOLEK a | OSU pilot study. KETO REDUCES DEPRESSION

    JEFF VOLEK a | OSU pilot study. KETO REDUCES DEPRESSION

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  6. NADIR ALI 3 | Healthy muscle? NO TOXIC FAT; stores fat NEXT TO MITOCHODRIA

    NADIR ALI 3 | Healthy muscle? NO TOXIC FAT; stores fat NEXT TO MITOCHODRIA

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  7. NADIR ALI 6 | Liver insulin resistant? PUMPS OUT SUGAR & FAT INTO BLOOD

    NADIR ALI 6 | Liver insulin resistant? PUMPS OUT SUGAR & FAT INTO BLOOD

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  8. NADIR ALI c’ | WEAK INSULIN causes SKY HIGH GLUCAGON: muscle breakdown; protein breakdown

    NADIR ALI c’ | WEAK INSULIN causes SKY HIGH GLUCAGON: muscle breakdown; protein breakdown

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  9. GEORGIA EDE | KETONES IN: Depression; Bipolar; Anxiety: ALL DOWN

    GEORGIA EDE | KETONES IN: Depression; Bipolar; Anxiety: ALL DOWN

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  11. PAUL SALADINO b | Debate continues…saturated fat PROTECTS LDL and SEX HORMONES

    PAUL SALADINO b | Debate continues…saturated fat PROTECTS LDL and SEX HORMONES

    567
  12. JOHN CAMPBELL | 6 studies: boys 16 to 24 yrs: 90% of MYOCARDITIS comes after 2nd shot!

    JOHN CAMPBELL | 6 studies: boys 16 to 24 yrs: 90% of MYOCARDITIS comes after 2nd shot!

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    207
  14. PAUL SALADINO b | Chicken & pork; if not pasture-raised high in linoleic acid: raises sdLDL

    PAUL SALADINO b | Chicken & pork; if not pasture-raised high in linoleic acid: raises sdLDL

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    201
  15. JOHN CAMPBELL | Europe: NO VACCINES for under 12 Yrs. “Parents will not stand for it here”

    JOHN CAMPBELL | Europe: NO VACCINES for under 12 Yrs. “Parents will not stand for it here”

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  16. PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison

    PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison

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  17. NADIR ALI f’ | AMYLOID PROTEIN in brain SHUTS DOWN in insulin resistance

    NADIR ALI f’ | AMYLOID PROTEIN in brain SHUTS DOWN in insulin resistance

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  18. JORDAN PETERSON a | 5 years meat only: never hungry; restored health; depression gone!

    JORDAN PETERSON a | 5 years meat only: never hungry; restored health; depression gone!

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  19. PAUL SALADINO a | STUDY after STUDY… linoleic acid [seed oils] -OXIDIZE LDL -macular degeneration

    PAUL SALADINO a | STUDY after STUDY… linoleic acid [seed oils] -OXIDIZE LDL -macular degeneration

    385
  20. BEN BIKMAN 7 | 60s? Lose fat cells: KEEP INSULIN LOW! if not: fatter & sicker!!

    BEN BIKMAN 7 | 60s? Lose fat cells: KEEP INSULIN LOW! if not: fatter & sicker!!

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  21. PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison

    PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison

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  22. PENNY FIGTREE b | T2D 10 years on 140u insulin daily: onto keto & drop all shotsTG from 5.4 to 1.1

    PENNY FIGTREE b | T2D 10 years on 140u insulin daily: onto keto & drop all shotsTG from 5.4 to 1.1

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  23. JOHN CAMPBELL a | IMMUNE RESPONSE to mRNA spike protein may ATTACK HEART MUSCLE

    JOHN CAMPBELL a | IMMUNE RESPONSE to mRNA spike protein may ATTACK HEART MUSCLE

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  24. BEN BIKMAN 6 | OZEMPIC works for 2 years: then…HUNGER & FAT RETURN

    BEN BIKMAN 6 | OZEMPIC works for 2 years: then…HUNGER & FAT RETURN

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  25. NADIR ALI 2 | MAINTAIN MUSCLE MASS as aging: GLUT4 & mitochondria FRIENDLY!

    NADIR ALI 2 | MAINTAIN MUSCLE MASS as aging: GLUT4 & mitochondria FRIENDLY!

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