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  1. The Mind-Body Connection: Default Mode Network and Your Biology🧬Epigenetics with Dr. Kien Vuu

    The Mind-Body Connection: Default Mode Network and Your Biology🧬Epigenetics with Dr. Kien Vuu

    17
  3. The Race Is Rigged: Tråns athletes destroying women's sports - with Sparkle Soojian

    The Race Is Rigged: Tråns athletes destroying women's sports - with Sparkle Soojian

    25
  5. FAQ: what are the most important factors to consider when trying to grow muscle? PT-8 Frequency

    FAQ: what are the most important factors to consider when trying to grow muscle? PT-8 Frequency

    44
    1
  6. Spoilers: You’re, “allowed” to just ENJOY Training (Day 1143)

    Spoilers: You’re, “allowed” to just ENJOY Training (Day 1143)

    22
  7. FAQ: do “Anabolic Diets” work? Will, “X” influencer’s, “Cookbook” guarantee my gains?

    FAQ: do “Anabolic Diets” work? Will, “X” influencer’s, “Cookbook” guarantee my gains?

    7
  9. Hip rehab and youth combat athlete training (Day 1152 Part-2)

    Hip rehab and youth combat athlete training (Day 1152 Part-2)

    2
  10. Biological Males Just Crushed Women—Again

    Biological Males Just Crushed Women—Again

    3
    1
  11. Post-conditioning upper back and midsection (Day 1138 Part-2)

    Post-conditioning upper back and midsection (Day 1138 Part-2)

    4
  14. FAQ: Why do I use the bike for, “cardio” and why does the resistance level matter? (Day 1137)

    FAQ: Why do I use the bike for, “cardio” and why does the resistance level matter? (Day 1137)

    1
  15. FAQ: what are the most important factors to consider when trying to grow muscle? Pt-9: NOVELTY

    FAQ: what are the most important factors to consider when trying to grow muscle? Pt-9: NOVELTY

    5
  16. FAQ: Why do you lift AFTER your cardio? Aren’t you concerned with the, “Interference Effect?”

    FAQ: Why do you lift AFTER your cardio? Aren’t you concerned with the, “Interference Effect?”

    5
  17. FAQ: What is Functional overreaching? My, “Anti-Jet Lag” Travel Strategy (Day 1140)

    FAQ: What is Functional overreaching? My, “Anti-Jet Lag” Travel Strategy (Day 1140)

    5
  18. FAQ: how long should you rest between sets? “Training density” (Day 1136)

    FAQ: how long should you rest between sets? “Training density” (Day 1136)

    3
    1
  19. FAQ: I heard there’s Body Types like Ectomorph, Mesomorph, Endomorph. What Is this called?

    FAQ: I heard there’s Body Types like Ectomorph, Mesomorph, Endomorph. What Is this called?

    19
  20. Assault Bike, Abs and some Pressing for Today’s Vacation Training Session (Day 1144)

    Assault Bike, Abs and some Pressing for Today’s Vacation Training Session (Day 1144)

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  21. Another OG Pullover, Lat-Focused Pull Session (Day 1150)

    Another OG Pullover, Lat-Focused Pull Session (Day 1150)

    1
  22. Autoregulation. Taking it back a bit to catch up (Day 1151)

    Autoregulation. Taking it back a bit to catch up (Day 1151)

    2
  23. 2-a-days to manage the interference effect (Day 1152 Part-1)

    2-a-days to manage the interference effect (Day 1152 Part-1)

    1
  25. A new lifetime Pr and why this one is significant (Day 1138)

    A new lifetime Pr and why this one is significant (Day 1138)

    1
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