1. 

   1 day ago

   Why People Over 50 MUST Start This Life-Changing Exercise

   BobandBrad
2. 

   19 hours ago

   Pop Your Sacroiliac Joint Back In (5 Proven Methods)

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3. 

   2 days ago

   3 Indoor Exercises Seniors Must Master to Live Longer

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4. 

   10 days ago

   Does 1 Min Hard Exercise = 45 Min of Cardio?

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5. 

   4 days ago

   8 Sleep Tips Put to the Test—What Worked for Bob

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6. 

   9 days ago

   Single Best Stretch to Stop Wrist, Hand & Finger Pain

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7. 

   8 days ago

   Superman Exercise Dangers—A Smarter Alternative!

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8. 

   3 days ago

   How to Eliminate Neck Hump or Hunchback with a Sock. Bob’s Secrets

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9. 

   5 days ago

   Why Your Knee Pain Isn't Improving

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10. 

    7 days ago

    Eight Everyday Habits Harming Your Spine Neck & Back

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11. 

    11 days ago

    Most Important Exercise For Seniors to Master!

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12. 

    13 days ago

    Is Stretching Useless Before Walking?

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13. 

    12 days ago

    The One Stretch That Worked For Bob’s BACK PAIN!

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14. 

    6 days ago

    Can Seniors Grow Muscle Size (The Surprising Truth)

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15. 

    11 days ago

    Boost Balance and Strength with These Hip Exercises

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16. 

    7 days ago

    Zoey Underwater: Swimming Underwater,Mask and Pink Fins

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17. 

    9 days ago

    Nationalism is a Fight for Mankind

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