24 days ago4 life hacks in just 15 minutes a day, will change your life.(including deep breathing with 432hz )DC Learning to Live
10 days agoDeep Breathing to Calm Your Mind - 3-Part Breath (Full Yogic Breath)Chair Yoga and Gentle Yoga For Everyone:)
8 days agoBreathing to Calm Your Mind - Day 7 - 30 Days of Chair Yoga - 18 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)
22 days ago"Sleep Harmony: Calming Music for Deep Sleep & Relaxation" #innerpeace #harmony #peacefulmind #loveSpritualConnects
21 days ago7 Minute Guided Breathing: Intro to Alternate Nostril Breathing - InhalingChair Yoga and Gentle Yoga For Everyone:)
13 days agoFind yourself through Conscious Breathing: Transcending Trauma | Philippa Wilkin (#9)Simon Rilling | Beyond Perception EN
22 days agoGuided Grounding Meditation. Reset Your Energy.Shift | Manifest Your Highest Purpose | A Spiritual Awakening Podcast.
4 days agoSturgill Simpson: Breakers Roar (Everything Is Not What It Seems; It's All A Dream)Sunfellow On COVID-19
7 days agoFall Asleep Fast- Activate Your Parasympathetic Nervous System- 1 Hour Guided Sleep Meditationpowermeditations