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  1. DUMBBELL STANDING ALTERNATING SHOULDER PRESS for Shoulders

    DUMBBELL STANDING ALTERNATING SHOULDER PRESS for Shoulders

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  3. DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

    DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

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  7. EXERCISE DEMO | Standing Sternal Cable Press | Coach Zach Mckenna

    EXERCISE DEMO | Standing Sternal Cable Press | Coach Zach Mckenna

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  8. Full Body Dumbbell Workout (Great For Traveling/Limited Equipment)

    Full Body Dumbbell Workout (Great For Traveling/Limited Equipment)

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  9. Standing Dumbbell Shoulder Press

    Standing Dumbbell Shoulder Press

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  10. Rack Pulls and Shoulder Press - 20220201

    Rack Pulls and Shoulder Press - 20220201

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  11. Rack Pulls and Shoulder Press - 20220201

    Rack Pulls and Shoulder Press - 20220201

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  13. 6 Exercises for BIGGER SHOULDERS and TRAPS with Dumbbell and Barbell

    6 Exercises for BIGGER SHOULDERS and TRAPS with Dumbbell and Barbell

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  14. Dumbbell Sumo High Press - 20210921

    Dumbbell Sumo High Press - 20210921

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  16. Back and Shoulder Training Video - 20220308

    Back and Shoulder Training Video - 20220308

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  17. Cardio and Shoulder Workout

    Cardio and Shoulder Workout

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  18. Upper Body Workout

    Upper Body Workout

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  21. Flex Friday Arm Blaster Superset - 20210604

    Flex Friday Arm Blaster Superset - 20210604

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  22. Prevent WEAK Bones By Lifting Weights As You Age | Mind Pump 2201

    Prevent WEAK Bones By Lifting Weights As You Age | Mind Pump 2201

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  24. STANDING SINGLE-ARM SHOULDER - The Ultimate Test of Strength

    STANDING SINGLE-ARM SHOULDER - The Ultimate Test of Strength

  25. NEW!! Starting MOVES - Beginner Bodyweight Flow Workout! | Bodyweight Workout | Move with Maricris

    NEW!! Starting MOVES - Beginner Bodyweight Flow Workout! | Bodyweight Workout | Move with Maricris

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