Channels

  1. Discover your Pelvic Bowl and The Pelvic Floor Muscles - Pilates Beginner 20 mins

    Discover your Pelvic Bowl and The Pelvic Floor Muscles - Pilates Beginner 20 mins

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    102
  2. aimlessly doing abs without activating your deep core and training your pelvic floor

    aimlessly doing abs without activating your deep core and training your pelvic floor

    16.6K
  3. The Key to a Healthy Pelvic Floor

    The Key to a Healthy Pelvic Floor

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    791
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  4. Pelvic Floor BASICS — Everything You Need To Know

    Pelvic Floor BASICS — Everything You Need To Know

    4.77K
  5. Pelvic Floor Muscle Exerciser for Female Health

    Pelvic Floor Muscle Exerciser for Female Health

    331
  6. How to strenghten your pelvic floor naturally.

    How to strenghten your pelvic floor naturally.

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    168
  7. TIGHT TUMMY WORKOUT and strong pelvic floor

    TIGHT TUMMY WORKOUT and strong pelvic floor

    116
  8. TIGHT TUMMY WORKOUT and strong pelvic floor

    TIGHT TUMMY WORKOUT and strong pelvic floor

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  9. TIGHT TUMMY WORKOUT and strong pelvic floor

    TIGHT TUMMY WORKOUT and strong pelvic floor

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  10. ➜ Increase BLOOD Flow To Your PELVIC FLOOR Naturally To Get Stronger

    ➜ Increase BLOOD Flow To Your PELVIC FLOOR Naturally To Get Stronger

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  11. The Strengthcast Powershow: The BBcom Podcast Kristen Lettenberger Pelvic Floor Health and Breathing

    The Strengthcast Powershow: The BBcom Podcast Kristen Lettenberger Pelvic Floor Health and Breathing

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  12. Top 5 Pelvic Floor Muscles Exercise- Strong Your Stamina

    Top 5 Pelvic Floor Muscles Exercise- Strong Your Stamina

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  13. Episode 197: E-stim Device For Pelvic Floor and Sexual Health with Dr. Soumyadip Rakshit

    Episode 197: E-stim Device For Pelvic Floor and Sexual Health with Dr. Soumyadip Rakshit

    85
  14. TIGHT TUMMY WORKOUT and strong pelvic floor

    TIGHT TUMMY WORKOUT and strong pelvic floor

    16