Pelvic Floor BASICS — Everything You Need To Know

The pelvic floor is a crucial yet often overlooked part of our anatomy that influences various vital functions in our bodies. In this three-part video series, Dr. Khristian from Motherhood Empowered teaches us about the anatomy of the pelvic floor and its significance, especially for those who have had children or are experiencing age-related changes. This first video serves as an educational foundation, outlining the basic structure of the pelvic floor and explaining why its health is so crucial. We explore the issues that can arise due to pelvic floor dysfunction, such as urinary incontinence, pelvic organ prolapse, and painful intercourse.