Pelvic Floor Muscle Exerciser for Female Health

Devices now exist to strengthen your pelvic floor muscles, which can reduce urinary incontinence and improve sexual satisfaction.

Link to pelvic floor exerciser device: https://amzn.to/3Ttp0BC

Learn more about women's health with Drs. Scott A. Johnson and Ashley Anderson on Episode 003 of the Regaining Health and Humanity Podcast available on 3-19-2024.

Watch or listen to the entire episode on your favorite podcast platform:
Spotify: https://podcasters.spotify.com/pod/show/scott-a-johnson
Apple: https://podcasts.apple.com/.../regaining.../id1734448662
Amazon: https://music.amazon.com/.../regaining-health-and-humanity
Pandora: https://www.pandora.com/.../regaining.../PC:1001085471
Stitcher: https://www.stitcher.com/show/1085471
Rumble: https://rumble.com/c/c-5923098
YouTube: https://www.youtube.com/@ScottJohnsonHealth
Radio Public: https://radiopublic.com/regaining-health-and-humanity-WzpYEQ