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  1. Dr Chalmers Path to Pro - Pelvic Floor

    Dr Chalmers Path to Pro - Pelvic Floor

    25
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  2. Passion for Posture! Learn MORE about your Pelvic Floor! with Elizabeth & Dayna

    Passion for Posture! Learn MORE about your Pelvic Floor! with Elizabeth & Dayna

    21
  6. Kegel exercises for everyday

    Kegel exercises for everyday

    2
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    112
  7. Pelvic Floor: Exercises That May Help to Strengthen and Prepare for Birth

    Pelvic Floor: Exercises That May Help to Strengthen and Prepare for Birth

    2
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    32
  8. Diagnosis And Treatment Of A Prolapsed Uterus By Herbal Methods

    Diagnosis And Treatment Of A Prolapsed Uterus By Herbal Methods

    43
  9. Sex as Moms - Pregnant sex, postpartum sex, low sex-drive, talking to your partner about it, + pain!

    Sex as Moms - Pregnant sex, postpartum sex, low sex-drive, talking to your partner about it, + pain!

    587
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  10. Dr Chalmers Path to Pro - The Biggest Health Issue in America

    Dr Chalmers Path to Pro - The Biggest Health Issue in America

    25
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  11. "Unlocking Your Hips: Mastering the Cobbler's Pose for Flexibility and Inner Balance"

    "Unlocking Your Hips: Mastering the Cobbler's Pose for Flexibility and Inner Balance"

    103
  13. "Loss of Bladder Control: Understanding the Reasons Behind Uncontrollable Urination"

    "Loss of Bladder Control: Understanding the Reasons Behind Uncontrollable Urination"

    21
  14. Stay Active and Healthy: My Second Trimester Pregnancy Workout Routine (At Home, No Equipment)

    Stay Active and Healthy: My Second Trimester Pregnancy Workout Routine (At Home, No Equipment)

    98
  15. Episode 187: Pregnancy Recovery with Janette Yee

    Episode 187: Pregnancy Recovery with Janette Yee

    9
    1
  18. Moms agree social media unrealistically portrays motherhood

    Moms agree social media unrealistically portrays motherhood

    98
  19. Dr Chalmers Path to Pro - Pregnancy Clean Up

    Dr Chalmers Path to Pro - Pregnancy Clean Up

    221
    1
  20. 💪 5 Powerful Kegel Exercises for Pelvic Health in 3 Minutes | Quick & Effective

    💪 5 Powerful Kegel Exercises for Pelvic Health in 3 Minutes | Quick & Effective

    25
  21. Dr Chalmers Path to Pro - Working Out for Pregnancy

    Dr Chalmers Path to Pro - Working Out for Pregnancy

    335
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  23. Training Your Pelvic Floor to Age Well Even if You Have Incontinence, Prolapse or Pain w/ Kim Vopni

    Training Your Pelvic Floor to Age Well Even if You Have Incontinence, Prolapse or Pain w/ Kim Vopni

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    180
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