No channels found
  2. Exercise Technique #11 Mace: Windshield Rotation & Hand Transfer

    Exercise Technique #11 Mace: Windshield Rotation & Hand Transfer

    31
    10
    67
  9. Daily Yoga Routine for Low Back Pain ♥ 10 Mins Pain Relief, Spinal Flexibility, Psoas Stretch, Hips

    Daily Yoga Routine for Low Back Pain ♥ 10 Mins Pain Relief, Spinal Flexibility, Psoas Stretch, Hips

    2
    0
    15
  13. Yin Yoga for Deep Sleep ♥ Relaxation, Pain Relief, Stretch, 30 Mins | 30 Day Yoga Julia Marie Day 20

    Yin Yoga for Deep Sleep ♥ Relaxation, Pain Relief, Stretch, 30 Mins | 30 Day Yoga Julia Marie Day 20

    13
    0
    9
  20. Do You Sit All Day? Try These Stretches for Back Pain | 20 Min Yoga Class, Stretches, How to

    Do You Sit All Day? Try These Stretches for Back Pain | 20 Min Yoga Class, Stretches, How to

    8
    0
    13
  21. 30 Minute Yoga for Low Back Pain Relief, Stretches, How to, Stretch

    30 Minute Yoga for Low Back Pain Relief, Stretches, How to, Stretch

    12
    2
    17
  22. Guided Meditation for Chronic Pain | Mindfulness For Calm & Relaxing Pain Relief

    Guided Meditation for Chronic Pain | Mindfulness For Calm & Relaxing Pain Relief

    13
    2
    12
  23. Yoga for Low Back Pain | Deep Relief in Under 20 Minutes, How to Release Psoas, Stretch, Julia Marie

    Yoga for Low Back Pain | Deep Relief in Under 20 Minutes, How to Release Psoas, Stretch, Julia Marie

    28
    4
    61
  24. Low Back Pain Stretches & DIY Pain Relief ♥ Easy Beginners At Home Stretch, Self Massage, Sciatica

    Low Back Pain Stretches & DIY Pain Relief ♥ Easy Beginners At Home Stretch, Self Massage, Sciatica

    16
    2
    81