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  4. Blue Collar Training - 80 - 70 lb Heavy Bag Pick Up And Shoulder And Carry 1/2 Mile. Workout

    Blue Collar Training - 80 - 70 lb Heavy Bag Pick Up And Shoulder And Carry 1/2 Mile. Workout

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  7. Wrecking Ball Bag Workout Part 5. Throwing Heavy Shots!

    Wrecking Ball Bag Workout Part 5. Throwing Heavy Shots!

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  8. Blue Collar Training - 70 lb Heavy Bag, 40 lb Weight Vest And Steep Hill.

    Blue Collar Training - 70 lb Heavy Bag, 40 lb Weight Vest And Steep Hill.

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  9. Standing Ab Wheel Rollouts / 100 lb Heavy Bag Slams

    Standing Ab Wheel Rollouts / 100 lb Heavy Bag Slams

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  11. Heavy Bag Workout #2 | 3 PUNCH COMBOS | FOLLOW ALONG Less than 10mins

    Heavy Bag Workout #2 | 3 PUNCH COMBOS | FOLLOW ALONG Less than 10mins

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  13. 330 PUNCH WORKOUT CHALLENGE | Build MUSCLE - SPEED - POWER | Heavy Bag Combos | Lex Fitness

    330 PUNCH WORKOUT CHALLENGE | Build MUSCLE - SPEED - POWER | Heavy Bag Combos | Lex Fitness

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  15. JAB Martial Arts & Fitness - Short Heavy Bag Workout

    JAB Martial Arts & Fitness - Short Heavy Bag Workout

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  18. Heavy Bag Workout #3 | 4 PUNCH COMBOS | FOLLOW ALONG Less than 10mins

    Heavy Bag Workout #3 | 4 PUNCH COMBOS | FOLLOW ALONG Less than 10mins

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  22. 330 PUNCH WORKOUT CHALLENGE | Build MUSCLE - SPEED - POWER | Heavy Bag Combos | Lex Fitness Exercise

    330 PUNCH WORKOUT CHALLENGE | Build MUSCLE - SPEED - POWER | Heavy Bag Combos | Lex Fitness Exercise

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  23. Heavy Bag Workout #1 | FOLLOW ALONG Less than 10mins

    Heavy Bag Workout #1 | FOLLOW ALONG Less than 10mins

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