Heavy bag workout 15

3 years ago
23

Please donate at:
https://www.subscribestar.com/garage-fitness
https://www.paypal.me/garagefitness208
Heavy bag workout 15 (40 sec on 20 sec off) 24 rounds
1,2 step right 2 (LF)
1,2 step right 2 (RF)
1, bob twice, 2,3 (LF)
1, bob twice, 2,3 (RF)
front kick, fake front kick front kick to face (LF)
front kick, fake front kick front kick to face (RF)

Loading comments...