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    DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

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  5. Front Squat and Incline Press - 20220202

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    Exercise Technique #12 Kettlebell: Goblet Squat Jump

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  13. Dumbbell Squats And Shoulder Press #shorts #calisthenics #shoulderworkout #squat

    Dumbbell Squats And Shoulder Press #shorts #calisthenics #shoulderworkout #squat

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  14. Dumbbell Squats And Shoulder Press #shorts #calisthenics #shoulderworkout #squat

    Dumbbell Squats And Shoulder Press #shorts #calisthenics #shoulderworkout #squat

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  17. 3x3 Squat (405#) and Bench (275#) - 20220118

    3x3 Squat (405#) and Bench (275#) - 20220118

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  19. 3x3 Bench Press and Squat - 20220110

    3x3 Bench Press and Squat - 20220110

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  23. 3x3 Squat (405#) and Bench (275#) - 20220118

    3x3 Squat (405#) and Bench (275#) - 20220118

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