1. Check out this UPPER workout using just a barbell 💪🏼

    Check out this UPPER workout using just a barbell 💪🏼

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  2. Bent Over Barbell Rows #fitover50 #over50fitclub #gymlover #gymlife #backday #backdayworkout

    Bent Over Barbell Rows #fitover50 #over50fitclub #gymlover #gymlife #backday #backdayworkout

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  3. How We TRAIN with JUST A BARBELL | Raw Footage

    How We TRAIN with JUST A BARBELL | Raw Footage

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  4. How to do the Barbell Row with Proper Form

    How to do the Barbell Row with Proper Form

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  5. Diferenças entre remada curvada pronada e supinada / bent over barbell row

    Diferenças entre remada curvada pronada e supinada / bent over barbell row

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  6. 65 kg bent-over rows (100 % of body weight)

    65 kg bent-over rows (100 % of body weight)

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  7. How To BENT-OVER BARBELL ROW Explained Under 1 Min

    How To BENT-OVER BARBELL ROW Explained Under 1 Min

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  8. Bent-Over Rows (60 kgs) - 93 % of Body Weight

    Bent-Over Rows (60 kgs) - 93 % of Body Weight

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