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  1. Serious upper body strength 😻

    Serious upper body strength 😻

    3
  2. 20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

    20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

    30
    3
    4.83K
  4. Upper body strength comes in handy 😂🤣

    Upper body strength comes in handy 😂🤣

    6
    0
    145
    1
  5. Former Chinese chef shows off some mind-blowing upper-body strength

    Former Chinese chef shows off some mind-blowing upper-body strength

    5
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    174
    1
  7. STOP doing Plank...do this instead (for crazy upper body strength)

    STOP doing Plank...do this instead (for crazy upper body strength)

    8
    2
    371
    1
  8. Dad Bod Mastery - Upper Body - 9/4/23

    Dad Bod Mastery - Upper Body - 9/4/23

    2
    0
    236
  9. Dad Bod Mastery - Upper Body - 9/22/23

    Dad Bod Mastery - Upper Body - 9/22/23

    271
  10. Dad Bod Mastery - Upper Body - 9/20/23

    Dad Bod Mastery - Upper Body - 9/20/23

    2
    0
    188
  11. Muscle Monday - Upper Body - 8/28/23

    Muscle Monday - Upper Body - 8/28/23

    2
    0
    145
  12. Dad Bod Mastery - Upper Body - 9/15/23

    Dad Bod Mastery - Upper Body - 9/15/23

    2
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    192
  13. Fit Friday - Upper Body - 8/25/23

    Fit Friday - Upper Body - 8/25/23

    192
  14. Dad Bod Mastery - Upper Body - 9/18/23

    Dad Bod Mastery - Upper Body - 9/18/23

    154
  15. Muscle Monday - Upper Body - 8/14/23

    Muscle Monday - Upper Body - 8/14/23

    197
  16. Muscle Monday - Upper Body - 8/21/23

    Muscle Monday - Upper Body - 8/21/23

    2
    0
    221
  17. HE'S MY DAD! | RISE UP 7.3.24 9am EST

    HE'S MY DAD! | RISE UP 7.3.24 9am EST

    498
    1
    11.2K
    8
  18. Fit Friday - Upper Body - 8/14/23

    Fit Friday - Upper Body - 8/14/23

    202
  19. Dad Bod Mastery - Upper Body - 9/6/23

    Dad Bod Mastery - Upper Body - 9/6/23

    137
  20. Fitness Friday - Upper Body - 9/1/23

    Fitness Friday - Upper Body - 9/1/23

    159
  21. Dad Bod Mastery - Upper Body - 9/8/23

    Dad Bod Mastery - Upper Body - 9/8/23

    142
  22. Workout Wednesday - Upper Body - 8/16/23

    Workout Wednesday - Upper Body - 8/16/23

    103
  23. Wednesday Workout - Upper Body - 8/30/23

    Wednesday Workout - Upper Body - 8/30/23

    142