STOP doing Plank...do this instead (for crazy upper body strength)
Free Training & Complimentary Coaching Session
https://www.pacificrimathletics.com/online-reg?el=r-plank
Welcome to training fellow Pac-Rimian! My name is Lee Weiland, Co-Founder & CEO of Pacific Rim Athletics, LLC and Creator of "Powerbatics."
Our mission is to help people of all ages, levels, and backgrounds achieve Total Body Mastery through Powerbatics Training.
And me and my Team of Doctorate Physical Therapists and Elite Athletes/Coaches have helped 1000's of people do just that.
And you can hear from countless students (ages 3 to 83 featured in all of our videos) who've trained from scratch and through past injuries to become highly advanced...
Gaining Press Handstands, 1 Arm Pullups, and Human Flags just to name a few...not to mention incredible Powerbatics' skills...
While radically transforming their bodies and minds for the better.
We believe 1:1 Coaching (face-to-face and online) when combined with Positive Community guarantees the very best of safe, effective outcomes.
To that end, we ONLY offer FREE content...in order to inspire you to become a stronger version of yourself (and not to be confused with real, transformative coaching).
If you would value further information--and transformation--we suggest opting-in for our Free Training and then booking a Complimentary Coaching Session to do a deep-dive on your current situation and goals.
Blessings!
I look forward to everything you're going to achieve!
Coach Lee
-
7:07
Lee Weiland
6 days ago4 Simple (but BRUTAL) Stages To TOTAL Body Mastery
95 -
DVR
In The Litter Box w/ Jewels & Catturd
19 hours agoBiden FREEZES! | In the Litter Box w/ Jewels & Catturd - Ep. 588 - 6/17/2024
21.5K19 -
7:45
Ignace Aleya
3 days agoI Turned My Car Into A Transformer (challenging Hollywood)
2.62K5 -
1:27:35
Winston Marshall
1 day agoWho Are More Radical…Populists or The ELITE?! EU Election Breakdown | The Winston Marshall Show #019
9.51K15 -
4:13
OUT OF ORDER
2 hours agoThe Age of Elegance - Season 2
15.2K3 -
1:59:44
Barstool Yak
5 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 6-17-24
13.7K -
53:45
The Kevin Trudeau Show
2 hours agoThe Kevin Trudeau Show LIVE
13.1K6 -
1:54:49
Russell Brand
8 hours agoBREAKING: Putin’s Peace Deal REJECTED By NATO! - Stay Free 387
164K349 -
3:06:05
Twins Pod
3 days agoSuper Bowl Champion Exposes The NFL's Woke Agenda | Twins Pod - Episode 17 - Derek Wolfe
54.8K73 -
1:28:15
Fore Play Golf
8 hours agoBRYSON DECHAMBEAU WINS THE U.S. OPEN - FORE PLAY EPISODE 674
25.6K3