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  1. 🔥 تمرين دامبل للكتف بالكامل | Full Dumbbell Shoulder Workout 💪

    🔥 تمرين دامبل للكتف بالكامل | Full Dumbbell Shoulder Workout 💪

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  2. ✅ How to Balance Your Shoulders | أفضل تمارين لتوازن عضلات الكتف 💪

    ✅ How to Balance Your Shoulders | أفضل تمارين لتوازن عضلات الكتف 💪

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  5. Pu+Mp set 2-8r THURSDAY Sept 28th 1.5 weeks from the big 65

    Pu+Mp set 2-8r THURSDAY Sept 28th 1.5 weeks from the big 65

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  6. THURSDAY Sept 28th 1.5 weeks from the big 65 set 1 MP

    THURSDAY Sept 28th 1.5 weeks from the big 65 set 1 MP

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  9. THURSDAY Sept 28th 1.5 weeks from the big 65 Time 4 some healthy 🥑 Guacamole

    THURSDAY Sept 28th 1.5 weeks from the big 65 Time 4 some healthy 🥑 Guacamole

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  10. Goodnight my friends THURSDAY Sept 28th 1.5 weeks from the big 65 - I serve the GOD of Heaven

    Goodnight my friends THURSDAY Sept 28th 1.5 weeks from the big 65 - I serve the GOD of Heaven

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  11. Venison , Eggs Air fried Chicken tenders THURS Sept 28 CVRfitness Personal Training & Bodybuilding

    Venison , Eggs Air fried Chicken tenders THURS Sept 28 CVRfitness Personal Training & Bodybuilding

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  12. Pullups 4-9 THURSDAY Sept 28th 1.5 weeks from the big 65 CVRfitness Personal Training & Bodybuilding

    Pullups 4-9 THURSDAY Sept 28th 1.5 weeks from the big 65 CVRfitness Personal Training & Bodybuilding

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  13. THURSDAY Sept 28th 1.5 weeks from the big 65- struggling w/Motivation

    THURSDAY Sept 28th 1.5 weeks from the big 65- struggling w/Motivation

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  14. Perfecting Barbell Front Raises: Sculpting Strong Shoulders with Proper Technique

    Perfecting Barbell Front Raises: Sculpting Strong Shoulders with Proper Technique

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  15. Band Lateral Raise | SHOULDER Exercise

    Band Lateral Raise | SHOULDER Exercise

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  16. Dumbbell Front Raise | SHOULDER Exercise

    Dumbbell Front Raise | SHOULDER Exercise

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  17. Dumbbell Lateral Raise | SHOULDER Exercise

    Dumbbell Lateral Raise | SHOULDER Exercise

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  18. Dumbbell Overhead Press | SHOULDER Exercise

    Dumbbell Overhead Press | SHOULDER Exercise

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  19. Shoulder Front Raise | SHOULDER Exercise

    Shoulder Front Raise | SHOULDER Exercise

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  20. Shoulder Press | SHOULDER Exercise

    Shoulder Press | SHOULDER Exercise

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  22. Grow Your Shoulders with These 4 Must-Try Exercises!

    Grow Your Shoulders with These 4 Must-Try Exercises!