My Journey to a 100 Mile Ultra Run | Part 1: The 50k
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10 Minute BATTLE ROPE Workout | Burn Fat & Build Muscle
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7 Minute Abs/Core Workout | Follow Me
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10 Minute BODYWEIGHT Leg Day | NO EQUIPMENT | Home Workout
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Maximum Deadlift (MDL) | Hacks to MAX the ACFT
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10 Min Battle Rope Workout | This workout will DESTROY you!
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5 Minute Abs Workout | Military Fitness | Follow Me!
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Run Faster with Sprints, Stairs, and a Plate Carrier | EP: 2 of “RUN FASTER!”
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Increase Your Push-ups | Military, Ranger School, SFAS, ACFT, Airborne, etc.
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MAX the ACFT | BEST Alternate Exercises | Army Fitness Test
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Improve YOUR Running, Goal Setting, and the Gritty Platoon
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Heavy Ruck for BRC, Ranger Pack Pickup, and Ranger School Info
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10 Minute Bodyweight Leg Workout
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5-Minute Abs Workout (Plank Improvement)
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How to MAX the Standing Power Throw (SPT) | Max the ACFT
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How to MAX your Push-ups | SFAS, APFT, ACFT, Ranger School, Airborne, Soldiers
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The Kettlebell Complex | Improve Strength and Cardio | Military Full-Body Workout
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DO THIS to MAX the Hanging Leg Tuck (HLTK) | MAX the ACFT
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First Ultra Run of the Season in Two Weeks | 50k Run Sign-Up!
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How to Break in New Running Shoes and Tie a Heel Lock
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Simple Ruck March Nutrition and Hydration | How to Improve Your Ruck and Endurance Fitness Level
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My 100 Mile Ultra Train Up Plan
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Running 50 Miles | Part 2 of My Journey to a 100 Mile Ultra
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Long Ruck Training (15-Miler) in the Rain | RANGER PACK WINNER Announced!
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What's FARTLEK Training? | Method for Running Improvement
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