1. Discover Spain

    2 Followers

  2. DiscoverSpain

    2 Followers

  3. PainAndGain

    1 Followers

  4. “The discipline of creation, be it to paint, compose, write, is an effort towards wholeness.”

    1 Followers

  5. Disciplinepain

    0 Followers

  6. discountpainting

    0 Followers
  7. View all channels
  1. Neck exercises for cervical disc bulges pain relief, advance routine

    Neck exercises for cervical disc bulges pain relief, advance routine

    108
  4. 4 exercises that doesn't help lower back pain, disc bulges or sciatica pain

    4 exercises that doesn't help lower back pain, disc bulges or sciatica pain

    60
  5. L4 L5 - L5 S1 disc bulges decompression exercise for immediate pain relief.

    L4 L5 - L5 S1 disc bulges decompression exercise for immediate pain relief.

    2
    0
    154
  6. Sciatica Pain relief 5min Wednesday routine

    Sciatica Pain relief 5min Wednesday routine

    236
  12. Best Decompression for lumbar herniated disc

    Best Decompression for lumbar herniated disc

    2
    0
    98
  14. Workout routine for Cervical Disc Bulges - Beginner Level

    Workout routine for Cervical Disc Bulges - Beginner Level

    68
  15. Sciatica pain relief in 5min Tuesday Routine

    Sciatica pain relief in 5min Tuesday Routine

    65
  16. Do you need an MRI scan for your acute lower back pain ?

    Do you need an MRI scan for your acute lower back pain ?

    37
  17. Sciatica pain relief in 5min Monday Routine

    Sciatica pain relief in 5min Monday Routine

    2
    0
    76
  18. Cervical Disc Bulge and Cervical Facet Lock pain Relief

    Cervical Disc Bulge and Cervical Facet Lock pain Relief

    124
  19. Disc Bulges vs Disc Herniated management and pain relief

    Disc Bulges vs Disc Herniated management and pain relief

    3
    0
    78
  20. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Beginner)

    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Beginner)

    83
  23. Sciatica Pain relief in 5min min #discbulges #sciaticasymptoms #sciaticapainrelief #nervepainrelief

    Sciatica Pain relief in 5min min #discbulges #sciaticasymptoms #sciaticapainrelief #nervepainrelief

    3
    0
    55
    1
  24. Disc bulges early management for pain relief

    Disc bulges early management for pain relief

    65
  25. L4 L5 - L5 S1 disc bulge best exercise rehabilitation for pain relief

    L4 L5 - L5 S1 disc bulge best exercise rehabilitation for pain relief

    40