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1 year agoIs it true that intermittent fasting is not recommended for those with Hashimoto's syndrome?FLCCCAllianceVerified
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1 year agoShould I avoid all grains, or are some of them, such as quinoa or millet, better choices than otherFLCCCAllianceVerified
1 year agoAfter intermittent fasting, my cholesterol jumped significantly. Have you seen this happen before?FLCCCAllianceVerified
1 year agoWhat about the health benefits of dark chocolate? Is that not recommended?FLCCCAllianceVerified
1 year agoThe diet makes me jittery and light-headed. Does fasting stress the adrenal glands?FLCCCAllianceVerified
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1 year agoHow can I possibly get all of my nutrients if I’m only eating once a day? I’m already at a healthyFLCCCAllianceVerified
1 year agoI wear a glucose monitor. What numbers will help me understand how certain foods affect my body?FLCCCAllianceVerified
1 year agoCan intermittent fasting have a negative impact on one’s libido or mental performance? Can it also reduce muscle mass?FLCCCAllianceVerified
1 year agoI’m seventy-four years old. Is daily fasting from 7 PM to 7 AM enough?FLCCCAllianceVerified
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1 year agoDo you give your patients any evidence to show changes to their blood counts?FLCCCAllianceVerified
1 year agoWhat if my current medications are to be taken with food? Can I still fast, or should I wait?FLCCCAllianceVerified