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The diet makes me jittery and light-headed. Does fasting stress the adrenal glands?
Dr. Pradip Jamnadas says that feeling jittery is not necessarily an adrenal issue or because blood pressure dropped, but says it is more likely to be withdrawal. Dr. Paul Marik adds that it is important to change your diet first - introducing healthy foods and removing processed foods - and that the body will adapt.
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Disclaimer: This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only. Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.
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