Wardee @ Traditional Cooking School

❓🙋🏻‍♀️ What meat should you eat? I get this question a lot. I think people want to choose the healthiest (grass-fed, pastured, etc.), but they’re also concerned about their budgets. And personally, I think there’s one more considering we should throw into the mix: your food sensitivities and preferences. As I share in this little clip, we eat a wide range of meats in our family. Yet personally, at this time, I mostly eat chicken and turkey breast. That’s because it works best for my body. We are not all the same, so we shouldn’t all be eating the same. That’s the kind of freedom you’ll find in Eat God’s Way. 🙌🏻 Not cookie cutter anything… just guidelines that can help you make the best choices for you and your family. You’re taking into consideration where you live, what’s available, what your budget is, and what works best with your body. True healing and happiness comes from customizing Eat God’s Way to make it work for you. Would you like to learn more about healthy meat choices? I share more in my free Eat God's Way 2-book set. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/y680 P.S. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods... Our Eat God's Way book shares more about these Bible Times cooking methods that make your dishes more nutritious and digestible, and the companion cookbook gives you a select set of recipes so you can try out the easy methods to see what you think! BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! Enjoy! 🥰

Batch cooking protein for the win! 🙌🏻 Here's my #1️⃣ reason why I like to batch cook our meats: So we have pre-cooked protein on hand for quick meals and snacks. 💪🏻 Sometimes, we skimp on protein or leave it out completely if it's not ready to go. Yet, getting enough quality protein is essential for our health. So, if you can have pre-cooked or batch-cooked protein ready to go, you're that much more likely to meet your healthy protein requirements. Having batch cooked meats is your saving grace for getting enough protein! 🙏🏻 Would you like to learn more about quality protein? I share more in my free Eat God's Way 2-book set. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/ylei P.S. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods... And our Eat God's Way book shares more about these Bible Times cooking methods that make your dishes more nutritious and digestible, and the companion cookbook gives you a select set of recipes so you can try out the easy methods to see what you think! BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! 🥰

Setting up for a live Cook-Along! 😄 This time, I was getting ready to show our students how to make soaked quinoa. (We soak our grains prior to cooking, which not only saves on cooking time, but makes the grains more tasty, nutritious, and digestible.) I host Cook-Alongs demonstrating Eat God's Way recipes and techniques every Monday and Wednesday for our students, and they're a ton of fun! 🎥 In fact, many of the short videos that I post here come from our live Cook-Alongs. Even the bloopers! 😉 The Cook-Alongs are truly the highlight of my week! We start out the day right.. with folks who share our love for the Lord, even down to how we eat... which we call Eat God's Way. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods... using techniques and methods from Bible Times (like soaking) that are not only easy and delicious, they make whatever you're eating more nutritious and digestible. 🙌🏻 If you'd like to learn more about cooking this way, it's in my free Eat God's Way book. Plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/cb7p If you'd like more info about our student Cook-Alongs, just mention that in a message after I send you the Eat God's Way books download link. BTW Eat God's Way isn't a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you today! 🥰

Surround yourself with things that bring you joy... like homemade crocheted dishcloths! 🙋🏻‍♀️ Is it just me or is it more fun to wipe down your counters when you're doing it with a colorful, crocheted dishcloth? In this quick video, I'm showing you a stack of dishcloths I've crocheted recently. While I'm in between bigger crochet projects and deciding what to do next (just finished a baby blanket), I've been crocheting ~1 dishcloth a day. They're soft and 100% cotton. My indecision is leading to quite a stack! 😂 I'll send four of these to our daughter Naomi. I pray and just relax when I'm doing them. So it's not only my downtime while making them, they also give joy later on when I use them. Speaking of that, JOY is what I feel about how we Eat God's Way, too. Choosing His foods and preparing them with His Love (because everything we do for others in His Name is sharing His Love 🤗 )... gives me great joy, too. In case you didn't know, Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. Would you like to learn more about cooking and eating this way? I share in my free Eat God's Way book... plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/wino BTW Eat God's Way is NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. And in return, He fills us with peace, joy, and love... if we let Him! God bless you! 🥰

😃 Whole food cooking! I love EVERY part of it... and especially the eating! Why? It's... Simple, economical, and you get back to the basics of God's design. You avoid processed foods and unpronounceable ingredients. You can work around your food preferences ~ can't eat something? Leave it out! And... yummy results! 🙌🏻 In Eat God's Way, we're all about getting back to basics. Simple methods. Simple tools. Simple whole foods. Simple goodness. Would you like to learn more about Eat God's Way? I've got a great selection of simple recipes for you, including our favorite quick soaked muffins, in our FREE Eat God's Way 2-book set, specifically the companion cookbook. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/5wyj FYI Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰

🤦🏻‍♀️ If you drop something, hopefully there's no food in it! 😂 In Eat God's Way, there's lots of room for personal expression... or mistakes! That's because we're all about the simple things. Simple methods. Simple tools. Simple whole foods. Simple goodness. Even if you make mistakes, it's hard to mess things up too badly. I'm not saying it's not possible, I'm just saying that most of the time, mistakes are redeemable. 🙏🏻 Would you like to learn more about Eat God's Way? I've got a great selection of simple recipes for you, including our favorite quick soaked muffins, in our FREE Eat God's Way 2-book set, specifically the companion cookbook. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/0vbp FYI Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰

Wife and mom of 6, Deidre battled emergency gallbladder surgery, migraines, and low energy. After joining Eat God's Way, her family is saving 30% on their monthly groceries, and making ALL of their foods, including snacks, from scratch. Plus, now she's migraine-free and getting her energy back! If you or someone you know would love to save money, cook more of your foods from scratch, and heal stubborn health issues while still eating delicious foods... click this link for more info about our Eat God's Way cooking program: https://lp.traditionalcookingschool.com/lp/bible-based-cooking-program-direct/ Or feel free to contact me for current class enrollment dates (Batch Cooking, Ancient Grains, Low Vitamin A Cooking, Fast Slow Cooking, and more!): email help@traditionalcookingschool.com or text 1-317-434-1180. God bless you! 🥰

Facing health issues and a new baby on the way, mom of 4 (soon to be 5!) joined Eat God's Way seeking tips, recipes, and knowledge. In just 12 weeks, she started saving $400 per month on groceries, experienced pregnancy improvements, put 6 weeks' worth of post-partum meals in the freezer, and her skin cleared up. Her husband is thrilled with the savings, plus he says all the food tastes great! 🙌🏻 If you or someone you know would love to save money on groceries, get more efficient in the kitchen, and heal stubborn health issues while still eating delicious foods... click this link for more info about our Eat God's Way cooking program: https://lp.traditionalcookingschool.com/lp/bible-based-cooking-program-direct/ Or feel free to contact me for current class enrollment dates (Batch Cooking, Ancient Grains, Low Vitamin A Cooking, and more!): email help@traditionalcookingschool.com or text 1-317-434-1180. God bless you! 🥰

🤔 Think 12 to 24 hours ahead. The simplest thing you can do... that's going to have the most impact on your organization and getting meals on the table... is to think 12 to 24 hours ahead. Think... do you need to start anything soaking? Do you need to rinse and drain anything? Do you need to start something cooking that has soaked? Do you need to start something dehydrating that has soaked? Do you need to get out meat to thaw? Usually for me, I'm thinking these thoughts at breakfast and dinner, and taking 5 to 10 minutes while I'm fixing other things, to move these other key things along. This is a HUGE key to making Eat God's Way work for you. So you can serve those healthy meals without stressing or being overwhelmed. Most of us SAVE time and money simply by facilitating stages of meal prep in 12 to 24 hour cycles. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods. If you'd like to learn more about cooking this way, it's in my free Eat God's Way book. Plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/kc6f BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! Enjoy! 🥰

Kitchen accidents! 🤦🏻‍♀️ 😂 I just had to laugh at myself when I sprayed frozen white corn all over the place (while doing a live workshop this morning). At least now everyone knows we're all in the same boat. The human one! 🤗 No matter how hard we try, we can't foresee everything. We can't do everything perfectly. We just do our best. 🤔 Hmmm... this sounds a lot like Eat God's Way. We do the best we can with what God's shown us and given to us. Knowing that we can't be perfect. Perfection is so impossible we would starve long before ever attained it (not that we could). If we make mistakes, which we WILL do, no doubt about it... we must laugh and give thanks, dust ourselves off, and move along. Because the next breath we take brings an opportunity to try again. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods. If you'd like to learn more about cooking this way, it's in my free Eat God's Way book. Plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/kmgd BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! Enjoy! 🥰

Be wary of hard and fast rules... Remember... how hard people are trying. How imperfect life is. How much nuance there is in life. It’s hard to be perfect. It’s so impossible we would starve long before we ever attained it. Which we couldn’t anyway. Plus, why would we want to be perfect? On the surface, yes, ok, I do want to be perfect. But deep down, I have to admit perfection is boring, not stimulating, and there’s no growth or journey to experience. No people to relate to. Nothing to work on. And finally, it’s that thing called circumstances. What’s “right” for me isn’t “right” for you and vice versa. When you run into someone who’s dogmatic and preachy, you just have to let this stuff roll on by you. It’s hard sometimes, I know. It can make you feel less than and like you’re failing. Don’t let anyone make you feel that way. If you’re trying, you’re not failing. You’re in process. And (preaching to the choir here), you also have to try not to fall into the preachy trap yourself. None of us should be going around telling people what to do or how to live their lives. Encouraging, sharing, leading by example… yes. Judging, pushing, shaming… no. The irony here is that I am a proponent of a healthy diet we call Eat God’s Way. Additionally, I do think it’s right for everyone. :) However, unlike modern fad diets, Eat God’s Way is more about the way you prepare the foods that work best for you or the foods you believe are best for you… so they’re more nutritious and digestible. It’s less about the actual foods and more about increasing nutrition and digestibility of those foods. Rules… no. Guidelines… yes. Ability to make it your own… yes. Freedom… absolutely. Healing… praise the Lord! If you would like to learn more about cooking this way, it's in my free Eat God's Way book. Plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To get the free Eat God's Way books, go here to download: https://traditionalcookingschool.com/ijjs BTW Eat God's Way is NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰

Very important to soak your beans! They're so much more nutritious and digestible than getting them from a can or cooking them other ways. In this video, I'm starting to soak pinto beans. I love them. They're so pretty and speckled and they taste so great. A little bit meaty. I love how satisfying they are! Soaking is very important because... it will shorten your cook time... but it's really important for your digestive system. There are complex sugars in beans that are really hard to digest and give a lot of people gas. Yet the simple step of soaking — and draining away that soaking water — takes those complex sugars out of the beans and gives your digestive system a break. So you get that healthy fiber, which is very important for detox and elimination, but without stressing out your digestive system. Would you like to learn more about soaking your beans? I share more in my free Eat God's Way 2-book set. Go here to download: https://traditionalcookingschool.com/ksn7 P.S. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods... And our Eat God's Way book shares more about these Bible Times cooking methods that make your dishes more nutritious and digestible, and the companion cookbook gives you a select set of recipes so you can try out the easy methods to see what you think! BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 I look forward to hearing from you and seeing the results of your beans, so be sure to share. God bless you! Enjoy! 🥰

Facing a looming surgery and struggling with gut health and bloating, Lori joined Eat God's Way. In just 12 weeks, she lost weight, felt less bloated, and started healing her gut! Plus, she filled the freezer with healthy food for post-surgery recovery. <3 If you or someone you know would love to heal stubborn health issues without giving up your favorite foods... click this link for more info about our Eat God's Way cooking program: https://lp.traditionalcookingschool.com/lp/bible-based-cooking-program-direct/ Or contact me for more information about our classes and current enrollment dates: email help@traditionalcookingschool.com or text 1-317-434-1180. God bless you! 🥰

For a number of years now, I have been using a VitaClay Multi-Cooker. And I really, really love it.  It enables us to do FAST slow cooking.  🙌🏻 You might be wondering: Do I really *want* one? Do I need one? Am I going to wait? Am I going to jump right in?   I have found that the  VitaClay cooker just does things so well and so fast and so conveniently. I'll use it at least as often, if not more, than the Instant Pot. If you've been the "set it and forget it" lover of cooking... if you've had a slow cooker for years... you might really love the VitaClay, too... because it can do things FASTER. Or, if you've been intimidated by pressure cooking... because all that pressure... is it safe? This could be an easier entry into a multi-function appliance for you. What makes the VitaClay so great? Here's reason number one: The VitaClay cooker is, depending on the recipe, between four and six times faster 🤯  than the typical slow cooker that we all grew up using! For the rest of the reasons it's so great... plus my full review (including a coupon code!)... plus how it compares to the Instant Pot... and which model I recommend... go here: https://traditionalcookingschool.com/xcdl God bless you! 🥰

Heard of the VitaClay cooker? What does it do? How does it compare to the Instant Pot? Do you really need one more kitchen appliance? Here's my review of the VitaClay cooker, including why you might choose one, which model to buy, and how it compares to pressure cooking. Read the full transcript and notes here: https://traditionalcookingschool.com/food-preparation/vitaclay-review-buyers-guide/ Get the VitaClay multi-cooker here (code WARDEE10 to save): https://traditionalcookingschool.com/vitaclay More info about our Eat God's Way "Fast" Slow Cooking course: email: help@traditionalcookingschool.com text: 1-317-434-1180

🤔 Do you REALLY need it? It can be tempting when we find a new appliance to think, "Oh, it can do this, this, this, and THIS. I'm going to do EVERYTHING with it!" Yet... we all have our different preferences for the way we like to cook things,  and those tried and true methods don't have to change. You're still going to have your favorite recipes that you do in the oven, on the stovetop, etc. If you're in a normal functioning kitchen, avoid setting an expectation that an appliance is going to be the end all be all. As in... "To make it worth it, I have to figure out how to make my bread and my soap and everything in it." 😂 Find the ways where it makes your life easier, your results better.  Celebrate those, but don't feel like you have to replace everything. And also don't feel guilty for coming back to... "No, I don't want to change how I do (insert recipe)." Buy the new appliance if you're excited about it and you see the possibilities. If you think it could change your life in just one way...   it would be a worthwhile investment. But if you're not sure, wait! Having said all this: I do love a good appliance! Most recently, I am loving doing FAST slow cooking in special appliance that's like a slow cooker... but 5x faster. "Set-it-and-forget-it" a lot faster... still using our Eat God's Way methods that make foods more nutritious and digestible... and still delicious! If you or someone you might want to know more about cooking this way, we are currently enrolling students in our new "FAST Slow Cooking" class. To get more info... email me at help@traditionalcookingschool or text 1-317-434-1180 so I can share the details. P.S. What's Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods. BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! 🥰

It's a bad pattern... so I threw it out! 😳 Besides cooking, I love to crochet and knit... and a few days ago, I tried a new crochet pattern. It had like 3 mistakes in it. Things that didn't work and didn't make sense. 🤦🏻‍♀️ So I threw that pattern out and I'm moving on to a GOOD one. One that makes sense and doesn't have mistakes. This reminds me of BAD recipes I've tried... with unhealthy or processed ingredients or they are just wrong or poorly written. Or... they taste awful! Yuck. And while I can't claim to be perfect (everyone is human), I do think our recipes are GOOD. Healthy ingredients, tried-n-true, plus they taste good. 🙌🏻 In case you didn't know, Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. If you or anyone you know would like to learn more about cooking and eating this way, I share more in my free Eat God's Way book... plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/3v9i BTW Eat God's Way is NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. And in return, He fills us with peace, joy, and love... if we let Him! God bless you! 🥰

🥰 Do your work as if... every dish you wash, every batter you whisk, and every burger you flip is a hug for someone you love. Because that’s what you’re doing… blessing the loved ones in your care. 🤗 YOU are a vessel for God’s love. He sees and blesses your service, Mama (or grandma!). And yet another way that we serve God is by choosing and serving the foods He made for our nourishment. We call it Eat God's Way. In case you didn't know, Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. And fill you with LOVE! If you or anyone you know would like to learn more about cooking and eating this way, I share more in my free Eat God's Way book... plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/gn7m BTW Eat God's Way is NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. And in return, He fills us with peace, joy, and love... if we let Him! God bless you! 🥰

Joy in the kitchen is (#2)... clean counters! Little things make a big difference to your cooking. Clean counters is one of them! I find it meditative and restful to simply wipe the counters down, changing them from grimy to shiny and clean. If the counters are clean, I enjoy being in the kitchen a lot more. Just like I enjoy cooking more when I know it lines up with God's design for our nourishment... we call this Eat God's Way. 🙏🏻 Knowing that you're on the right track can be joyful and motivating as well. In case you didn't know... Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. And fill you with JOY! If you or anyone you know would like to learn more about cooking and eating this way, I share more in my free Eat God's Way book... plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To get the free Eat God's Way books, go here: https://traditionalcookingschool.com/o2vx BTW Eat God's Way is NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. And in return, He fills us with joy... if we let Him! God bless you! 🥰

Joy in the kitchen is... baking with grandsons! 😍 That's just one answer of hundreds I could give! What about you? What's one of your kitchen joys? And yet another of our joys is Eat God's Way with healthy, delicious, whole foods! Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. And fill you with JOY! If you or anyone you know would like to learn more about cooking and eating this way, I share more in my free Eat God's Way book... plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To get the FREE Eat God's Way books, just go here: https://traditionalcookingschool.com/2m90 BTW Eat God's Way is NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. And in return, He fills us with joy... if we let Him! God bless you! 🥰 #justeatrealfood #eatgodsway #balancedeating #realfood #thankstogod #healthybaking #wholefoodbaking #wholefoodcooking #traditionalfoods #traditionalcooking #cookingwithkids #bakingwithkids

"Rejoice in the Lord alway: and again I say, Rejoice." —Phil 4:4 It's easy for cooking to feel like a chore, especially when you're overwhelmed, busy, and pulled in a million different directions. I feel the same way. And yet, when I'm doing something repetitive, like kneading, something happens. It's like time stands still. It's just me and the dough and the motion. I feel such joy and peace. And I can't help but thank the Lord for that small gift of happiness, no matter how long it lasts. I Rejoice! So here's my reminder for you: When life is hard, give thanks for *something*... even if it's just a moment of calm kneading dough. Or that you get to eat something made by someone's loving hands. In case you didn't know, around here we "Eat God's Way"... Which means... our recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. And fill you with JOY! If you or anyone you know would like to learn more about cooking and eating this way, I share more in my free Eat God's Way book... plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/tzvl BTW Eat God's Way is NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. And in return, He fills us with joy... if we let Him! God bless you! 🥰

🙋🏻‍♀️ Just call me simple! I love EVERY part of baking... mixing, kneading, rolling, cooking, and yes of course... eating! I find it simple, relaxing, and refreshing. And I love getting back to basics and enjoying the rewards... like fresh bread! (I was making sourdough flatbreads here.) In Eat God's Way, it's all about getting back to basics. Simple methods. Simple tools. Simple whole foods. Simple goodness. Would you like to learn more about Eat God's Way? I've got a great selection of simple recipes for you, including our favorite quick soaked muffins, in our FREE Eat God's Way 2-book set, specifically the companion cookbook. Just go here for the free Eat God's Way books: https://traditionalcookingschool.com/fm95 FYI Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰

I love our Danish dough whisk! It's ideal when you have soaked flour recipes, because soaked dough is usually pretty stiff, yet you still need to break it up to add more ingredients. With the Danish dough whisk, you don't have as much resistance as with a wooden spoon, so it's easier to move through the dough, mixing and breaking it up. Have you heard of "soaking" or "soaked flour recipes"? It's one of the Eat God's Way traditional cooking techniques that makes your baked goods more nutritious and digestible (fewer tummy aches) through a simple step of "soaking" the flour ahead of time. You might think it sounds complicated or time consuming. No, it's not! Here's why... 1) It literally takes 2 minutes to get a dough soaking. 2) Your recipe is that much farther ahead when you go to bake it... so you're already ahead! 3) Often, the texture of what you're baking turns out sooo much better! (This alone is a game-changer.) 4) And did I mention your tummy will be happier? Many people who have trouble with flour and grains find their digestion is improved with soaking or other Eat God's Way traditional cooking methods. Would you like to learn more about this easy technique or try any of our Eat God's Way recipes? I've got a great selection for you, including our favorite quick soaked muffins, in our FREE Eat God's Way 2-book set, specifically the companion cookbook. Just go here for the FREE Eat God's Way books: https://traditionalcookingschool.com/zvrd FYI Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰

After getting off chocolate, I started enjoying carob like I never had before. I used to hate it... now I really, really enjoy it. Why switch? One of the big issues we have as women: we have self-medicated with chocolate. I certainly have! I ate a ton of chocolate. I was addicted to the caffeine boost and the copper in chocolate. Copper can become toxic if you have too much in your body. It's a heavy metal. And when you have too much, you become estrogenic, you can have nerve pain, you can have headaches, you can have hormone imbalances, you can have sleep problems because it's making you wired, but tired. Chocolate is abundant in copper (and caffeine). Yet carob is caffeine-free, and has less than one fifth the amount of copper as cocoa. Whether it's chocolate chips versus carob chips, hot cocoa versus carob cocoa, you are reducing your copper intake by at least 5 times. Significant when you consider the effects of copper on your hormones, etc.! You can use it interchangeably in all your recipes... including our Eat God's Way recipes! In this video, I am making homemade hot "cocoa" with carob and it's every bit as yummy! In Eat God's Way, we use quality, whole foods. Which makes substituting around your particular dietary needs pretty easy... and delicious! Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. If you or anyone you know would like to learn more about cooking and eating this way, I share more in my free Eat God's Way book... plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To get the free Eat God's Way books, go here: https://traditionalcookingschool.com/udgz BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰

🤦🏻‍♀️ 😱 Once you know... you know... and you can't go back! My son and I just had this actual text exchange the other day. He felt the same way we have all felt learning of the evils of the food industry. I'm so thankful we Eat God's Way instead. 🙏🏻 Go here to get my FREE Eat God's Way books: https://traditionalcookingschool.com/6sgx Eat God's Way recipes and methods use high-quality, simple whole foods... which are NOT poisoned by synthetic vitamins or stripped of nutrients with bleach (ick!)... ...along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. If you or anyone you know would like to learn more about cooking and eating this way, I share more in my free Eat God's Way book... plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. Go here to get my FREE Eat God's Way books: https://traditionalcookingschool.com/6sgx BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰 #justeatrealfood #eatgodsway #balancedeating #realfood #thankstogod #healthybaking #wholefoodbaking #wholefoodcooking #traditionalfoods #traditionalcooking #sourdoughbaking #wholegrains #wholegrainflour