Wardee @ Traditional Cooking School

Cookie cutter fad diets don't work... because you are UNIQUE! You see... underneath, we each have toxicities and deficiencies that play out differently. God made each one of us uniquely, and we believe He's given each one of us a unique path in terms of the joys and sufferings we will experience in this world. With your health journey, it all comes down to you and what toxins you are storing in your body, in your liver especially, but also in your other organs (because those affect your hormones and digestion and your whole system). How do you flush those out? How do you get those toxins out of your body? Your unique-to-you diet plays a key role here! And also... what deficiencies you have, especially minerals, that are essential under normal conditions (and they're depleted in soil, so everybody needs them), but are needed in greater quantities when you have toxicities. Again, your diet is key here... along with a few key simple supplements where necessary. I hope this sounds freeing to you... because it is! How does Eat God's Way fit into all this? Well, there's no other way of eating that is so easily customizable to what YOU need individually. Because... Eat God's Way recipes and methods use high-quality, simple whole foods along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. You eat the foods that work for you and prepare them using God's methods... and voila. You're healing instead of hurting. If you or anyone you know would like to learn more about cooking and eating this way, I share more in my free Eat God's Way book... plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To get the free Eat God's Way books, go here: https://traditionalcookingschool.com/br9m BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰

Did you know that macadamia nuts are a special, special nut? Yes! 🙌🏻 They're a good source of vitamin B1... so that's good for energy. 🙏🏻 Food is medicine, as they say! I also love macadamia nuts because they are NOT high in copper like many other nuts and seeds. Why not copper? Well, many of us here are women and we've eaten a lot of chocolate in our lives... which has probably messed with our hormones quite a bit. (Topic for another day!) So even though macadamia nuts are more expensive, they're just a really good nut all around. I use them quite a bit in my baking, for homemade nut milk, and as a snack! I am so thankful God gave us delicious and nutritious whole foods... and these whole foods are the foundation of Eat God's Way. Eat God's Way recipes and methods use high-quality, simple whole foods (like macadamia nuts!) along with cooking methods from Bible Times that save you money and time, while providing nutritious, digestible, and delicious meals and snacks for your family. If you or anyone you know would like to learn more about cooking and eating this way, I share more in my free Eat God's Way book... plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To download the free Eat God's Way books, go here: https://traditionalcookingschool.com/cqax BTW it's NOT rule-based. We eat this way to give God glory and honor His design for our nourishment. God bless you! 🥰

❓Anonymous asks: "Is there any health concern about drinking kefir water regularly and frequently? Concerned about wrong or too many probiotic." As much as everyone wants rules for this, there simply aren't rules. It depends on YOU and your body and what YOU need (or don't need). Yes, I teach fermenting and probiotics, but that doesn't mean everyone should have them or the same amount. If people have too much probiotic *for them* they end up feeling worse instead of better. It *is* possible to have too much of a good thing! To figure out how much you can have, keep your diet very simple while you're testing. Then pay attention... are you getting headaches or sleepy, not feeling well, not sleeping well, or having digestive distress? The probiotic culture might be brand new to your gut, so you might have to start small and adjust over time. If you're having too much or too frequently, you might feel worse. And that's a sign to slow down or potentially NOT have it. That's right, I said "or NOT have it". The beauty of Eat God's Way is to find the right combination of foods and nutrients for YOU. It's not: you have to eat this or that. Instead, our Eat God's Way recipes and methods use high-quality whole foods along with cooking methods from Bible Times that make *whatever foods you can eat* more nutritious and digestible. And delicious. If you or anyone you know would like to learn more about Eat God's Way and how it might help you and your family get healthier and happier... save money and time... without giving up your favorite foods... or forcing you to eat things you hate or that make you feel not-so-good... I share more in my free Eat God's Way book... plus I give you simple and easy sample recipes in the companion cookbook. Both books are FREE. To get the download link for the books, go here: https://traditionalcookingschool.com/iyoj BTW it's not a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! 🥰

Anthony and his wife were sick of fad diets that didn't help their diabetes, high cholesterol, high blood pressure, unhealthy weight, or digestive troubles. Now, after just 12 weeks of Eat God's Way, Anthony is reducing his daily insulin needs and his wife has lost 24 pounds in 3 months... all without giving up their favorite foods! If you or someone you know would love to heal stubborn health issues without giving up your favorite foods... click this link for more info about our Eat God's Way cooking program: https://lp.traditionalcookingschool.com/lp/bible-based-cooking-program-direct/

❓Should you eat sugar substitutes? With just a couple years of having erythritol and xylitol (sugar substitutes, sugar alcohols), my digestive system rebelled... extreme distress. 😩 To me, it's just not worth it! Instead, I choose to have natural sweeteners, but less of them. So I still have the enjoyment, but not the extreme sweetness or sugar overload. Mostly, I use coconut sugar and maple syrup, both low glycemic index and tasty. In moderation! These two work with my digestive system and my consumption goals. 🙏🏻 The truth is, we can get in trouble with sugar substitutes. It just tends to happen. With them, we might think, "Oh, I can have lots of this." But then many of us (I'm not the only one) end up with our bodies rebelling against it. And... to be honest, we also stay addicted to a sweet taste because it's just sweet, sweet, sweet, sweet, sweet all the time with these sugar substitutes! We're all much better off with real sweeteners, yet less of them. That's the better long term play. We still get the enjoyment, yet we're not overdoing or running into problems because of artificial/substitute sweeteners (or excess sugar, period). Once again... another reason to get back to what God designed for our nourishment. 🙏🏻 We call it Eat God's Way. Our Eat God's Way recipes and methods use high-quality whole foods (aka real sweeteners) along with cooking methods from Bible Times that make those foods more nutritious and digestible. Without sacrificing taste! We LOVE our food! If you or anyone you know would like to learn more about Eat God's Way and how it might help you and your family get healthier and happier... save money and time... without giving up your favorite foods... I share more about it in my free Eat God's Way book... plus I give you simple and easy sample recipes in the companion cookbook. Both books are free. 🥰 Go here to download the free Eat God's Way books: https://traditionalcookingschool.com/i4he ALSO! It's not a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! 🥰

😍 Toddler teaches how to cut an apple! 🍎 In the words of our 3yo grandson... "You have a butter knife. Now put it here... and saw... and then it just cuts off!" Yes, he's a cutie and I am probably biased! However, he just proves the point that whole food cooking can be pretty simple! And delicious! 😋 Would you like more simple recipes and tips for whole food cooking? Then download my free Eat God's Way 2-book set... specifically the companion cookbook! Go here for a download link: https://traditionalcookingschool.com/uu3q Inside, you'll get simple, whole food recipes for snack, dessert, main dish, side dish, and more! Most of them so easy the kids can cook along with you! And so delicious they'll love every bite! 🙌🏻 P.S. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods... And our Eat God's Way book shares more about old-fashioned Bible Times cooking methods that make your dishes more nutritious and digestible, and the companion cookbook gives you a select set of recipes so you can try out the easy methods to see what you think! BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! Enjoy! 🥰

🤦🏻‍♀️ "I'm getting more and MORE behind! Will I ever catch up?" Are you tired of the never-ending cycle of dishes piling up in your kitchen? Feeling like you just finished one meal and now it's time to make another? I know how overwhelming it is to constantly feel like you're playing catch-up... especially when you're *trying* soooo hard to cook and eat healthy, plan your menus, and account for everyone's preferences. Here's a not-so-secret secret to help you not feel so behind: ❤️ Between you and the kids,  go to bed with a clean kitchen, so you're not starting the new day behind.   ❤️ After breakfast,  make sure the kitchen is clean...  so you're not starting lunch behind. ❤️ After lunch,  tidy the kitchen...  so you're not starting dinner behind. ❤️ And so on! Make it a habit to clean up after each meal. By taking a few extra minutes to wash the dishes, wipe down the countertops, and tidy up the kitchen, you won't feel behind the next time you get in there. In fact, you will probably enjoy cooking more! 😎 But don't stop there! I've written a book called "Eat God's Way" that will not only help you save time and money in the kitchen but also give you tips and recipes (using simple and nutritious Bible Times cooking methods) to help your family get healthier and happier. The Eat God's Way book is FREE, and I even include a companion cookbook so you can test out a few simple recipes to see what your family thinks. To get the FREE Eat God's Way books, go here: https://traditionalcookingschool.com/mks4 BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! Enjoy! 🥰

❓❓Should I be concerned??? "My sourdough starter is three months old and I tend to just eyeball it to feed it. Do you still measure yours? It seems to be working out." —Patricia This is exciting, Patricia! You're hitting the point in your journey where you're finding your groove... yet doubting just a bit. Don't worry! You are doing great! No, I don't measure my starter anymore. I just eyeball it. If I need a lot of starter for a recipe, I just add a lot of flour. If I don't need very much, I add a couple spoonfuls of flour just to keep it going. I don't measure my water, either. I hold the bowl under the drinking water filter, and put in what I think it needs. YOU, Patricia, are doing great. I love it! For those reading along... when you start using Bible times cooking methods like sourdough, at first you might worry you're going to kill your starter if you veer off course at all. However, with time and experience (which doesn't take very long)... you'll get into your groove, too. Would you like to learn my simple method for sourdough? It's in my FREE Eat God's Way 2-book set, specifically the companion cookbook. Go here for the download link: https://traditionalcookingschool.com/g9dv You can get the starter going in 5 minutes with just 2 ingredients. Yep, that's it! 🙌🏻 P.S. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods... And our Eat God's Way book shares more about these Bible Times cooking methods that make your dishes more nutritious and digestible, and the companion cookbook gives you a select set of recipes so you can try out the easy methods to see what you think... including sourdough starter and sourdough english muffins! BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! Enjoy! 🥰

📗 I need it on paper! 🙋🏻‍♀️ A lot of people just like to have the book! Because then we don't have to go find the recipe or technique on the internet or look at a screen. Or what if the internet is down??? Just open to what you want and follow along. 😎 In fact, I usually have a stack of our TCS books right in the kitchen and I refer to them every day myself. If you like to have our recipes on paper, too... including LOTS that don't appear on our blog... then you might want to know... we are having a 50% to 60% OFF Discontinued Book Sale! 🎉 Titles are selling out! 2 are gone already and another 2-3 are VERY close to sold out. Once books sell out, they’re gone. (We’re discontinuing many of our titles due to warehouse storage, and I’m not sure yet what the future holds for the housing of our printed books.) So, now is the time! If you'd like to browse our 50% to 60% off book sale, just go here: https://traditionalcookingschool.com/a2fd God bless you today!

Busy? Here's a *surprising* way to get more done in the kitchen! 👉🏻 SLOW DOWN! Yes, really! Because it's so easy, when you're busy and your schedule is hectic, to be frantic in the kitchen. I'm preaching to the choir here, too! Being frantic in the kitchen is how I hurt my finger recently. 🤦🏻‍♀️ Instead... purposely slow down and calm down. Because actually, when you're frantic in the kitchen, you do NOT get things done any faster. Nope! In fact, if you slow down and calm down... you will actually accomplish more in your short amount of time than if you try to cook while you're frantic. Take it from me! It's the truth! BTDT 😂 And another way to "get more done in the kitchen" is to slow down by getting back to basics... Eat God's Way. 🙌🏻 Eat God's Way will help you return to old-fashioned methods of cooking that SAVE you time and money... using and managing fewer ingredients... ditching processed foods and opting for whole foods instead... healing your pesky health conditions (Lord willing)... feeling happier and more joyful about every bite you take. In case you didn't know, Eat God's Way is our simple and methodical process for helping families get healthier & happier... for saving time and money... all without spending all day in the kitchen or having to give up your favorite foods. 🙌🏻 Oh and by the way, this isn't a set of rules. It's giving glory to God and honoring His creation by eating the foods He designed for our nourishment. 🙌🏻 Would you like to learn more about Eat God's Way? I put all the methods and even a few recipes together in the "Eat God's Way" 2-book set that I'd love to give you for FREE. Go here: https://traditionalcookingschool.com/8k92 ...and then I'll send you the download link. Now go enjoy your kitchen... slowly! 😉 God bless you!

😎 Whole oats go in... homemade rolled oats come out! 🤯 It's that easy... and it's worth it! When you make your own rolled (flaked) oats... or even other grains (yes!)... you get: 🌸 fresher oats ... not sitting around going stale or rancid 🌸 better tasting ... because they're fresh 🌸 save $ ... you do the work instead of a middle man 🌸 tummy feels better ... seriously, your digestive system will do SO much better on home-rolled oats (or other grains) 🌸 higher quality ... choose the quality of whole oats you desire and your rolled oats will preserve that ... organic, raw, sproutable, gluten-free, etc. Plus... it's just fun! And... you can flake other grains for porridges, baking, and bread! It's amazing. 😎 I often have ours running when I'm doing other things in the kitchen. It's just making rolled oats in the background so hands-free and convenient! Want more info? Go here: https://traditionalcookingschool.com/flaker *and use coupon code TCSMILL to get 15% OFF when you *also* purchase 48 pounds of a single flour/grain or a pail. We really love it and hope you will, too! 🥰

😂 I really squished some out there, didn't I!? Some days in the kitchen... that's just how it goes! And you might not even be rushing or not paying enough attention. Sometimes it's just getting in there and practicing... seeing how a dough or batter feels. And adjusting from there! And guess what? You can't learn these lessons unless you get in the kitchen and TRY. I am still learning and adjusting myself. Every day! As you can see! 😉 And thankfully, our families don't expect perfection... nor does God Himself. 🙏🏻 Make sure to laugh about your foibles... move on... learn from them... always get better. That's how you play the game. 🙌🏻 But... it's not really a game, is it? With food and what we eat, it's actually quite serious. God's foods heal... man's foods don't. It's as simple as that. Which is why Eat God's Way is so refreshing for our family... and for our 12,000+ students over the years. We are healing with every bite. Reducing or getting off medications. Balancing blood sugar. Healing food sensitivities. Breaking addictions to fast food and sugar. Saving money. Experiencing more JOY. Spending more time with family. Getting closer to God and His ways. We call it Eat God's Way, and in case you didn't know, this is our simple and methodical process for helping families get healthier & happier... for saving time and money... all without spending all day in the kitchen or having to give up your favorite foods. 🙌🏻 FYI Eat God's Way isn't a set of rules. It's giving glory to God and honoring His creation by eating the foods He designed for our nourishment. 🙌🏻 Mistakes are absolutely OK! Would you like to learn more about Eat God's Way? I would love to give you my 2 free books that share more about it... the Eat God's Way book plus companion cookbook. The books (quick reads!) will give you a taste for what it's all about and even some easy sample recipes to try out and see what you like! To get the books, go here: https://traditionalcookingschool.com/zjwr ...and I'll send you the download link. Now go enjoy your kitchen... snafus and all! God bless you!

Teacup, my favorite peppermint tea, a scant tablespoon of coconut sugar, a scoop of collagen and pour in hot water. Delish! 😋 Collagen helps my nails and hair grow faster and stronger, and collagen helps me sleep. I love it! We only buy from Perfect Supplements because their collagen (and gelatin) are grass-fed, certified glyphosate free (VERY important), and always affordable... and this week even more so. Today (Mon 11/13) through Thurs 11/16... you can get 25% OFF plus an additional 10% OFF with my code TCS10... and free U.S. shipping on orders over $99. Here's a link to shop: https://traditionalcookingschool.com/ps Hurry, sale ends Thursday 11/16! Items run out and there are NO rain checks. Have a blessed day!

🙋🏻‍♀️ Make soaked muffins with me! We've been making these muffins for years... and so have our students and subscribers! Everyone loves them! They are family favorites with everyone who tries them. They are... 🌾 whole grain 💕 naturally sweetened 🙌🏻 versatile formula 🙏🏻 nutritious & digestible (thanks to the Eat God's Way soaking method!) 😋 and scrumptious! Would you like the recipe? It's in my free Eat God's Way 2-book set, specifically the companion cookbook. To get the free books, go here: https://traditionalcookingschool.com/3rxg ...and I'll send you the download link! The books are free! You can get the muffins going tonight in about 5 minutes... and you'll be baking (and eating) tomorrow in about 30 minutes! Yep, that's it! 🙌🏻 P.S. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods... And our Eat God's Way book shares more about the Bible Times cooking methods that make your dishes more nutritious and digestible, and the companion cookbook gives you a select set of recipes so you can try out the easy methods to see what you think... including these soaked muffins! BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! Enjoy! 🥰

🙋🏻‍♀️ Are YOU the exception to the rule? When it comes to the digestive system, there's always *someone* who is a bit more sensitive. 😉 And actually, I would consider myself to have a sensitive digestive system. I'm still a little sensitive to gluten and can't overdo that. And in the past couple years, I've struggled with histamine intolerance and I've had to eat low FODMAP, among other things. But praise the Lord, all that is on the mend! 🙌🏻 What's the secret? My "secret" is Eat God's Way. People who struggle often think that they can't do this or that diet because there are so many things they can't eat. I hear you and I totally have that gut reaction to most of the "diets" out there. Most would probably kill me... or at least my stomach! But not Eat God's Way. 😎 Why? Because it's less about the actual foods and more about... ✅ Using Bible Times cooking methods to make whatever foods you can eat more nutritious and digestible (aka healing) for YOU. ✅ Choosing the best quality whole foods from among those that work for YOU. You don't have to eat the same way as everyone else! ✅ Following simple whole food recipes that you can easily adapt to suit you or family members that need slightly different options. No need to cook separate meals! I tell you... it's so liberating. 🙏🏻 And delicious. 😋 And healing. 😃 I love our food. I love that I'm healing and getting to eat more of it as time goes by, too. If you or someone you know struggles with a sensitive digestive system and might want to learn more about Eat God's Way... I share more about how it works in my Eat God's Way book... plus I give you easy recipes to try out in the companion cookbook. Both books are free. 🥰 To get the free Eat God's Way books, go here: https://traditionalcookingschool.com/hdgu BTW... Eat God's Way is not a set of rules. We give glory to God and honor His creation by eating foods He designed for our nourishment... with our food sensitivities in mind! 🙏🏻 P.S. These cookies don't bother my tummy in the least... but they used to. Praise the Lord! 🙌🏻

"You're grimacing... is your face going to look like that tomorrow when you're showing this to everyone?" asked my husband. My answer: "I will TRY to smile!" Because honestly, I don't like how buckwheat gets gelatinous when it's soaked. 🤷🏻‍♀️ However, that gelatinous quality is what makes this buckwheat bread so strong and moist... and the finished loaf doesn't turn out slimy at all! The lesson here? Sometimes you might have doubts about whether or not a recipe is going to turn out. And while sometimes recipes don't turn out (we all have ups and downs)... other times, you just have to trust the recipe. Or the recipe creator. Which I hope might be me. 🙋🏻‍♀️ Because while I'm not perfect (who is?), I have been cooking and practicing a long time... and we do test our recipes thoroughly. So the only thing that's left is for you to get in the kitchen and try one of our Eat God's Way recipes! 😉 BTW our recipes use high-quality whole foods along with cooking methods from Bible Times that make those foods more nutritious and digestible. Without sacrificing taste! We LOVE our food! If you or anyone you know would like to learn more about Eat God's Way and how it might help you and your family get healthier and happier... save money and time... without giving up your favorite foods... I share more about it in my Eat God's Way book... plus I give you simple and easy sample recipes in the companion cookbook. Both books are free. 🥰 To get the books, go here: https://traditionalcookingschool.com/1eo4 ...and then I'll send you links to download both books for free. ALSO! It's not a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻 God bless you! P.S. In this video, I'm demonstrating a (not-slimy) gluten-free buckwheat bread for our Eat God's Way students. We do live cooking demos every Monday. They're fun and a great way to start the week! If you'd like more info about Office Hours or our cooking demos, just reply to my email with the book downloads.

Sourdough is... ✅ God's design 🙏🏻 ✅ powerful natural yeast 😎 ✅ more nutritious and digestible 🎉 ✅ an outlet for your creativity 🧵 ✅ beautiful 🥰 ✅ delicious 😋 What would you add? Why do you love sourdough? If you or anyone you know would like to learn more about sourdough and how it might help you and your family get healthier and happier... save money and time... and even slow down a bit and get more in touch with the Lord... I share more about the wonders of sourdough in my Eat God's Way book... plus I give you an easy favorite sourdough recipe (English Muffins) in the companion cookbook. Both books are free. 🥰 To get the books, go here: https://traditionalcookingschool.com/kvvh FYI Eat God's Way is our simple and methodical process for helping families get healthier & happier... for saving time and money... without spending all day in the kitchen or giving up favorite foods. 🙌🏻 And it's not a set of rules. We give glory to God and honor His creation by eating foods He designed for our nourishment. Like sourdough! 🙏🏻 P.S. In this video, I'm making sourdough pumpernickel bread, using a recipe I adapted from when my parents owned and operated Our Daily Bread bakery in Montana (when I was growing up). It's rich and flavorful and makes amazing sandwiches! 😋

"Slow is in control..." I had to tell myself this morning! 🤦🏻‍♀️ When I was feeling behind schedule and trying to get set up for our workshop... well, you can see what (almost) happened in this clip! 😳 I need to hear this advice every day! Because it's so easy to just go, go, go with our to-do lists and forget to be intentional. Intentional. Slowly purposeful. My husband is REALLY good at being intentional and I have learned so much from him! In fact, he has inspired the simple, methodical approach we follow in Eat God's Way. And this slow and steady approach is also why so many of our students are successful in getting healthier & happier... in saving time & money... in simplifying to the basics... without yucky, unsustainable fads! As well as enjoying the process! Because let's face it, you can't enjoy when you're harried. Right?! Would you like to learn more about Eat God's Way? I have 2 free books that share more about it... the Eat God's Way book plus companion cookbook. You can download them today and read them tonight. They're free! They'll give you a taste for what it's all about (it's not harried AT ALL) and even some easy sample recipes to try out and see what you like! To get the free Eat God's Way book (plus companion cookbook), go here: https://traditionalcookingschool.com/mjj1 Just remember... "slow is in control" 😉You've got this! 🙌🏻 God bless you! P.S. In this video, I was making our probiotic, sparkling Apple-Cranberry Switchel! 😋

It was mortifying! 😳 Years ago, I did a sauerkraut video for YouTube. I touched my nose or my hair during it. And then, I got the worst comment! "This woman calls herself a cook? These are the most unsanitary conditions I've ever seen. I can't believe she's teaching people how to cook!" or something like that. I was embarrassed! 🤦🏻‍♀️ So now I try to be cognizant. But I still catch myself because... it's life. I'm just cooking for my family here! Do I wish I never made mistakes? Of course! Maybe in a few days I will tell you about my latest mistake! 😉 But this is real life. It's to be expected that we mess up! And here I am... still making videos teaching people how to cook!? Yep! Thankfully, our families don't expect perfection... nor does God Himself. 🙏🏻 Which is why Eat God's Way is so refreshing for our family and for the 12,000+ students over the years. You see, Eat God's Way isn't a set of rules. It's giving glory to God and honoring His creation by eating the foods He designed for our nourishment. 🙌🏻 Mistakes are OK! In case you didn't know, Eat God's Way is our simple and methodical process for helping families get healthier & happier... for saving time and money... all without spending all day in the kitchen or having to give up your favorite foods. 🙌🏻 Would you like to learn more about Eat God's Way? I would love to give you my 2 free books that share more about it... the Eat God's Way book plus companion cookbook. The books (quick reads!) will give you a taste for what it's all about and even some easy sample recipes to try out (including baking!) and see what you like! To get the free Eat God's Way books, go here: https://traditionalcookingschool.com/6rvj Now go... enjoy the process! Happy cooking and God bless you!

Wife, mom, and grandma Denise was sick of weight gain and unsuccessful fad diets and wanted to cook more nutritious foods for her family. She faced her fears and went from "rarely cooking anything homemade" to gaining confidence and being excited about each cooking lesson. 🙌🏻 And now... her husband prefers homemade over store-bought any day! 🙏🏻 If you or someone you know would love to learn to cook simple, healthy, homemade foods (that family will love), get healthier, or simplify your cooking, too... click this link for more info about our Eat God's Way cooking program: https://lp.traditionalcookingschool.com/lp/bible-based-cooking-program-direct/

Homeschooling wife and mom of 6 boys (including twins!) went from tired and nutritionally depleted to healthy, energized, and keeping up! She and her sons started baking with sourdough and hubby said... "You have mastered your bread making!" 🙌🏻 And now her whole family is healthier and happier... 🙏🏻 If you or a busy mom you know would love to succeed with sourdough or help your family get healthier and happier, too... click this link for more info about our Eat God's Way cooking program: https://lp.traditionalcookingschool.com/lp/bible-based-cooking-program-direct/

Here’s how to heal digestive issues naturally, including Leaky Gut, SIBO, IBS, IBD, Crohn's disease, ulcerative colitis, celiac disease, dysbiosis, constipation, diarrhea, allergies, and more! In my interview with Dr. Garrett Smith, ND we discuss how Toxic Bile Theory not only makes sense of each digestive condition, but offers a framework for healing them. Full transcript, links, and notes: https://traditionalcookingschool.com/health-and-nutrition/how-to-heal-digestive-issues/ Dr. Smith's website: https://nutritiondetective.com/ My video testimonial of working with Dr. Smith for 1 year+: https://www.youtube.com/watch?v=mOFxvXrhdVQ Other Interviews with Dr. Smith: How to Balance Hormones Naturally: https://wardee.com/hormonepodcast How to Heal Skin Conditions Naturally: https://wardee.com/skinconditions

Busy mom of 2 boys (under the age of 3!) wanted to make sourdough for her husband... and went from family saying "at least the dog will eat it" to hubby telling church family "you have to try Bekah's sourdough cake... it's so good!" Now he'd rather eat her homemade sourdough pizza than get it at any restaurant. 🙌🏻 Bekah is proof that busy moms can Eat God's Way without spending tons of time... If you or a busy mom you know would love to succeed with sourdough, get healthier, or simplify your cooking, too... click this link for more info about Eat God's Way: https://lp.traditionalcookingschool.com/lp/bible-based-cooking-program-direct/

Cook along with our favorite "pie"... which came to be because the gluten-free crust I was trying wouldn't roll out. My husband suggested we just crumble it up on top and bake. It worked and we LOVE it! 😋 The recipe itself is actually exclusive to our members. Email me help@traditionalcookingschool.com or text me 1-317-434-1180 for more info about our Eat God's Way cooking program. I know you'd love it! We cook together every week. 🥰

80% of our population is magnificent... oops, I meant to say... 😂 A blooper from last week's Office Hours for members of our Eat God's Way cooking program. We made magnesium lotion together. So fun! 🤩 If you'd like more info on our Eat God's Way cooking program, email me help@traditionalcookingschool.com or text me 1-317-434-1180. 😃