COOKING VEGAN RECIPES

Are you struggling to lose weight? It might be because of these common diet mistakes that you actually gain weight! In this video, we'll highlight the worst diet mistakes to avoid and provide tips on how to stay on track with your weight-loss goals. From fad diets to skipping meals, we'll debunk these diet myths and help you achieve a healthier lifestyle. Don't let these mistakes hold you back from reaching your desired weight; watch now and learn how to avoid them! Are you making the worst diet mistakes that will make you fat? Avoid these common pitfalls and learn how to maintain a healthy weight and lifestyle.From fad diets to skipping meals, these diet mistakes can hinder your weight-loss goals. Watch this video to learn how to make smarter choices when it comes to your diet and achieve long-term success. Don't let these mistakes weigh you down; start making positive changes today!Are you making these diet mistakes that are causing you to gain weight? Watch this video to learn about common dieting errors that can sabotage weight loss goals and how to avoid them. Don't let these mistakes make you fat!Diets, Decipes, Deight Loss Exercises, Nutrition, What To Do,Weight Loss,Weight Loss Foods,

Drinking olive oil on an empty stomach is a practice that some people incorporate into their daily routine for purported health benefits. While there isn't substantial scientific evidence to support all of the claims associated with this practice, olive oil is known to be a key component of the Mediterranean diet, which is associated with various health benefits. Here are some potential benefits that some people claim may happen to your body after incorporating this practice into your routine:

Did you know that certain foods can naturally raise your HDL cholesterol? In this video, we'll share the best HDL cholesterol-raising foods that will improve your cholesterol levels and benefit your overall health. Say goodbye to high cholesterol with these simple dietary changes! In this video, we'll show you how to naturally raise your HDL cholesterol and improve your good cholesterol levels with specific HDL cholesterol-raising foods. Say goodbye to dangerous drugs and try these natural methods instead!Your HDL cholesterol, also known as "good cholesterol," plays a critical role in your overall health. In this video, we'll share the top foods that can help improve your HDL levels, leading to a healthier heart and body. Watch now and start incorporating these foods into your diet for better cholesterol levels!Looking to improve your HDL (good) cholesterol levels? In this video, we'll share some HDL cholesterol-raising foods that can help increase your levels in a natural way. Say goodbye to unhealthy low HDL levels and hello to a healthier heart! Discover how to improve your good cholesterol with these simple diet changes.Diets, Decipes, Deight Loss Exercises, Nutrition, What To Do,Weight Loss,Weight Loss Foods

🌿👩‍🍳 In today's episode, we're thrilled to share our latest creation: Vegan Pasta with Eggless Mayonnaise is a dish that's sure to tantalize your taste buds and satisfy your cravings! 🍽️😋 Join us as we explore the wonderful world of plant-based cooking, showcasing how simple ingredients can come together to create a truly sensational dish. From al dente pasta to creamy eggless mayonnaise, every element of this recipe is crafted to perfection, ensuring a delightful culinary experience with every forkful. 🍜🥄 In this video, I'll guide you through the step-by-step process of preparing this mouthwatering vegan pasta, sharing valuable tips and tricks along the way to help you achieve the perfect texture and flavor. Whether you're a seasoned vegan or simply looking to incorporate more plant-based meals into your diet, this recipe is guaranteed to become a new favorite in your repertoire! 🌟🥗 So why wait? Join us in Shan's Food Gallery and discover the joy of vegan cooking with our scrumptious Vegan Pasta with Eggless Mayonnaise. Don't forget to hit the subscribe button, give this video a thumbs up, and leave us a comment sharing your thoughts and any modifications you made to suit your taste preferences. Happy cooking! 🎉🌱🍝

Dive into the flavors of India with this easy lemon rice recipe! Perfect for anyone looking for a quick, delicious, and healthy vegetarian meal. This traditional South Indian cuisine is not only mouthwatering but also incredibly simple to make. Whether you're a beginner or a seasoned chef, this lemon rice will become your new go-to dish. Packed with aromatic spices and a tangy lemon twist, it's an absolute must-try. Join us as we guide you step-by-step through this recipe, ensuring your cooking experience is effortless and enjoyable. Perfect for lunch, dinner, or as a unique side dish, this lemon rice is sure to impress. Don't forget to like, share, and subscribe for more tasty recipes

The Mediterranean Diet is often regarded as one of the healthiest diets in the world

Boost your knowledge about testosterone and learn about the foods you must avoid to keep your levels high. Find out how to maintain healthy levels of this important hormone in this informative video. Don't let these foods sabotage your testosterone levels! In this video, we’ll talk about testosterone and the foods you should avoid that can lower your levels. These testosterone-killing foods are more common than you might think, but by avoiding them, you can maintain healthy levels of this important hormone. Don't let these foods sabotage your health and fitness goals; watch this video to learn what to avoid!In this video, we'll discuss what testosterone is and why it's important for men's health. We'll also reveal the foods that can kill your testosterone and what you should avoid to maintain healthy levels. Don't miss this essential information for men's health!

Diets, Decipes, Deight Loss Exercises, Nutrition, What To Do,Weight Loss,Weight Loss Foods, The Difference Between Weight Loss And Fat Loss (Don't Make This MISTAKE!) Weight loss and fat loss are two terms often used interchangeably, but they represent different processes and outcomes in the body.

Curious about the effects of intermittent fasting and losing 75 pounds? In this video, I'll share my own experience and results with the OMAD (One Meal a Day) fasting method. Find out how my body changed and what I learned on my weight-loss journey. Discover the incredible transformations that can happen to your body when you lose 75 pounds on intermittent fasting! In this video, I'll share my own experience of losing 75 pounds on the OMAD (one meal a day) diet and the amazing effects it had on my body. Find out the secrets to my weight-loss success and how you can achieve your fitness goals too!Curious about the effects of losing 75 pounds on intermittent fasting? In this video, I share my journey and the amazing changes I experienced by following the OMAD (one meal a day) method. If you're looking to lose weight and improve your health, this video is a must-watch!Diets, Decipes, Deight Loss Exercises, Nutrition, What To Do,Weight Loss,Weight Loss Foods,

The Top 10 Low-Calorie Foods to Aid in Weight Loss 🥗

Trentino Potato Cake, which I prefer to call potato bread, is an appetizer but can also be served as a first course or a side dish. It is a perfect recipe not only for dinner but also for a buffet or an aperitif bite. It goes perfectly with cured meats, cheeses, or vegetables. It's naturally gluten-free and can be easily made vegan by replacing milk with water and, obviously, the lard with seed oil. To get the best result, try to choose recently harvested white potatoes, which are more watery and less mushy. I hope you like it! Share with me your results; it would inspire me to make better content for you! And tell me in the comments what recipes you like most; I try to find the best ones for you. 4 Servings It will take you: 1 hour and a half Difficulty: easy Ingredients: • 1600 g White-fleshed potatoes • 100 g Water • 60 g Milk • 40 g Lard or seed oil • Salt and pepper (to taste)

✨HOW I MADE IT✨ ORGANIC HONEY JUNE PLUM JUICE w/ Japanese Green Tea ASMR AUDIO

Looking for a nutritious and delicious meal idea? Dive into this easy-to-follow recipe for chickpea and tomato quinoa! Packed with protein, fiber, and a burst of flavors, this dish is perfect for anyone looking to add more plant-based goodness to their diet. Join us in the kitchen as we whip up this delightful meal that's not only satisfying but also incredibly versatile. Whether you're a seasoned chef or a beginner in the kitchen, this recipe is sure to become a favorite. Watch till the end for pro tips and variations to customize this dish to your liking. Don't forget to subscribe for more wholesome recipes and cooking inspiration!

In honor of Pi Day, I made vegan pizza almost from scratch! Everything from the dough to the sauce and even the vegan cheese! So yummy—not bad for my first mostly homemade pie.

Hello ! I hope you are enjoying my recipe! Overnight oats are my favorite! You prepare, and you eat the next morning. Easy and healthy to go! Recipe : 1/2 cup oats, quick 1 espresso 1/2 cup plant milk or low-fat 1 tsp. flaxseed 1 tsp. chia seeds 1 tsp. pumpkin seeds 1 tsp. honey Chill In a bowl, add 3 tsp Greek yogurt 1/2 teaspoon coffee i use @nescafe Mix and serve Add honey or sweet if you prefer a sweet coffee flavour .

Recipe : 1 can coconut milk, 400 ml 150 g dark chocolate ( melted); if you want softer mousse, add only 100 g dark chocolate 10 pieces of dates or half cup Blend all in 1 hour & enjoy!! If you enjoy my recipes, please subscribe to support my channel!!

Discover the ultimate vegan hack with this simple recipe for making your own Parmesan cheese substitute using just 1 teaspoon of ingredients. Whether you're vegan, lactose intolerant, or simply looking for a healthier alternative, this recipe is perfect for adding that cheesy flavor to your favorite dishes without any animal products. Follow along as we show you step-by-step how to whip up this delicious vegan Parmesan cheese in no time. Say goodbye to store-bought versions and hello to a homemade, dairy-free delight!

salad recipe, greek salad, vegetarian food, quick and easy salad, salad that healthy your body,

Grilled to perfection, Mirza Ghasemi is a uniquely flavorful, vegetarian delight in Persian cuisine.

Ditch the store-bought dip! Make this homemade lime hummus in just minutes for a healthy and flavorful snack or appetizer. Packed with protein-rich chickpeas, creamy tahini, and the refreshing zest of lime, this hummus is sure to impress your taste buds. This recipe is easy-to-follow, requires minimal ingredients, and is perfect for dipping vegetables, pita bread, or even using as a spread. Whether you're looking for a vegan and gluten-free snack or a crowd-pleasing appetizer, this lime hummus recipe is the perfect solution. Learn how to make this delicious and versatile dip and add a burst of flavor to your next gathering! Recipe: 400 g (14 oz) chickpeas 2 tbsp. sesame paste (tahini) 2 tbsp. cumin 4 garlic cloves salt and pepper - 1 lime olive oil

Hello ! Those 2 recipes are really my favorites. Coffee mousse recipe : 0:20 120 g dark chocolate 1 can coconut milk, 400 ml 2 tbsp. coffee, Nescafe Blend & enjoy! Chocolate Dates Mousse recipe : 1:16 1 can coconut milk, 400 ml 150 g dark chocolate ( melted); if you want softer mousse, add only 100 g dark chocolate 10 pieces of dates or half cup Blend all in 1 hour & enjoy!!

Hello ! I love those peppers! 🫑 the smell when they go out of the oven so yummy ! Recipe : 3 large peppers 🫑 1/2 cup cooked black rice ( add in the last ) In a pan, cook 1 onion 🧅 2 small tomatoes 🍅 1 cup corn 🌽 1 can red beans 300 g low-fat minced meat ( It was 5% fat ) 200 ml of tomato sauce 1 teaspoon mexican spices or just chili powder Cook on medium-high heat 15-20 minutes Fill up the peppers 🫑 Top them with low-fat cheese Bake 180C 15 minutes If you are enjoying my recipe, please subscribe to support my channel! 👈 📖 Black rice, also known as forbidden or purple rice, is a remarkable grain with a rich history and numerous health benefits. Let’s explore how it can contribute to lowering cholesterol. Rich in antioxidants: Black rice contains a pigment called anthocyanin, which gives it its signature black-purple color. These anthocyanins have strong antioxidant properties. Antioxidants protect your cells from oxidative stress caused by free radicals, which is associated with chronic conditions like heart disease and certain cancers1. Research shows that black rice has the highest overall antioxidant capacity among rice varieties, making it an excellent choice for disease prevention. Heart Health Support: Black rice’s antioxidant content can help reduce levels of LDL (“bad”) cholesterol. By lowering LDL cholesterol, black rice may prevent plaque buildup in arteries and reduce the risk of heart disease. Whole grains like black rice are also higher in fiber, which helps maintain healthy cholesterol levels. Anthocyanins and Inflammation: Anthocyanins in black rice have anti-inflammatory effects. These compounds may protect against chronic diseases, including heart disease and obesity. Regular consumption of black rice may also help reduce inflammation in blood vessel walls, potentially lowering the risk of atherosclerosis and high blood pressure. Incorporating black rice into your diet can be a flavorful and nutritious way to support heart health and enjoy its unique benefits. 🍚❤️

Cooking hilsha fish with rice in this way will give it an amazing taste 😋 Delicious Recipe

In this video, we will be sharing a delicious and nutritious vegetable dal soup recipe that is perfect for babies 6 months and older. This soup is not only healthy but also tasty, making it a great option for introducing new flavors to your little one's palate. Plus, it's packed with essential nutrients that can aid in your baby's healthy growth and weight gain. Watch the video to learn how to prepare this easy and wholesome meal for your baby!

Learn about the surprising link between sleep loss and weight gain in this video. Discover how sleep deprivation can lead to overeating and weight gain, and strategies to help you get better sleep for a healthier body and mind. Don't miss this important information! Discover the surprising link between sleep deprivation and weight gain. Learn how a lack of sleep can lead to overeating and weight gain.Did you know that a lack of sleep can lead to weight gain and overeating? In this video, we explore the unknown connection between sleep loss and weight gain and how sleep deprivation can cause overeating. Discover the science behind this phenomenon and learn how to prioritize your sleep for a healthier lifestyle.Diets, Decipes, Deight Loss Exercises, Nutrition, What To Do,Weight Loss,Weight Loss Foods,