Allie Ostrander

Allie Ostrander

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    HARDEST 5K IN THE WORLD #allieostrander #mountmarathon
    0:42

    HARDEST 5K IN THE WORLD #allieostrander #mountmarathon

    This Workout Shocked Me || 6x800
    9:38

    This Workout Shocked Me || 6x800

     1  view
    Thoughts During a Workout #allieostrander #lactatethreshold
    0:43

    Thoughts During a Workout #allieostrander #lactatethreshold

     1  view
    Mic'd Up for a Tempo Run || Threshold & Race Pace Workout
    8:32

    Mic'd Up for a Tempo Run || Threshold & Race Pace Workout

    The HARDEST Sport #NCAA #D2 #CrossCountry #NationalChampionship #allieostrander
    0:38

    The HARDEST Sport #NCAA #D2 #CrossCountry #NationalChampionship #allieostrander

     3  views
    Snowy Cross Country Workout ft. NCAA D2 Nationals Course
    8:54

    Snowy Cross Country Workout ft. NCAA D2 Nationals Course

     7  views
    Taking The Local Turkey Trot Too Seriously
    8:00

    Taking The Local Turkey Trot Too Seriously

    It's Not Supposed to Be Easy || Uphill workout
    9:54

    It's Not Supposed to Be Easy || Uphill workout

     1  view
    RUNNING UPHILL FOR 7 MILES
    0:22

    RUNNING UPHILL FOR 7 MILES

     1  view
    I laugh in the face of tempo runs
    8:04

    I laugh in the face of tempo runs

     10  views
    Two Workouts, One Day || Hard Training Day in the Life
    6:28

    Two Workouts, One Day || Hard Training Day in the Life

     17  views
    5 Injury Prevention Tips For Runners
    7:33

    5 Injury Prevention Tips For Runners

     3  views
    Challenging Treadmill Workout || 10x2min VO2Max
    6:32

    Challenging Treadmill Workout || 10x2min VO2Max

     8  views
    Eating Like My Boyfriend for 24 Hours
    13:43

    Eating Like My Boyfriend for 24 Hours

     8  views
    Testing My Lactate Threshold || Mile Repeats || Shokz OpenRun
    10:18

    Testing My Lactate Threshold || Mile Repeats || Shokz OpenRun

     11  views
    Don't Make The Same Mistakes I Did || Honest Q&A
    28:54

    Don't Make The Same Mistakes I Did || Honest Q&A

     2  views
    Working Out at 8min Mile Pace || Day in the Life
    8:04

    Working Out at 8min Mile Pace || Day in the Life

     1  view
    ALASKA pt 2 || SUB 7 BEER MILE, hiking, biking, Alaska state fair, disc golf
    9:11

    ALASKA pt 2 || SUB 7 BEER MILE, hiking, biking, Alaska state fair, disc golf

     3  views
    ALASKA pt. 1 || running, hiking, getting hit by a car, fishing, camping, family time
    9:03

    ALASKA pt. 1 || running, hiking, getting hit by a car, fishing, camping, family time

     1  view
    My Current Training Plan || FULL WEEK of workouts || HAYLOU PurFree BC01 review
    15:30

    My Current Training Plan || FULL WEEK of workouts || HAYLOU PurFree BC01 review

     6  views
    I Tried Training Like a Pro Triathlete for A Day *so tough* ft. Ari Klau
    13:16

    I Tried Training Like a Pro Triathlete for A Day *so tough* ft. Ari Klau

     5  views
    WHAT I EAT || my relationship with food & challenging fears
    8:41

    WHAT I EAT || my relationship with food & challenging fears

     1  view
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